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    Cook Healthy. Eat Well. Feel Good.

    Explore nourishing, whole-food recipes made with real ingredients, from quick weeknight dinners to comforting classics. I share simple, delicious meals anyone can make, along with a few special dishes for when you have extra time. Fuel your body with easy, achievable recipes and habits that make healthy home cooking feel effortless.


    Latest Recipes

    See what's new and improved at My Chef's Apron.

    • Olive oil coated mini potatoes and green beans on a serving plate.
      Italian Potatoes and Green Beans Salad
    • Savory meaty mug cake on a plate.
      Savory Mug Cake With Leftover Beef (Quick 5-Minute Recipe) 
    • A hand grabbing an energy ball sprinkled with dried coconut flakes and served in tiny paper cupcake holder.
      Pumpkin Spice Energy Balls With Dates And Toasted Oats
    • Chocolate chip date pumpkin muffins on a cooling rack.
      Healthy Oat Pumpkin Muffins With Dates 

    Explore by Diet

    • Gluten Free
    • Dairy Free
    • Low Carb
    • High Protein
    • Paleo
    • Vegetarian
    • 30 Min. or Less

    Chicken Recipes for Thanksgiving (Delicious Turkey Alternatives)

    Skip the turkey this year and serve up something just as festive! These cozy chicken recipes are perfect for Thanksgiving — easy to make, full of flavor, and sure to impress your guests.

    • Pan seared chicken thighs with a pesto sauce in a skillet.
      One Skillet Spanish Pesto Chicken Thighs
    • Four different holiday chicken recipes.
      30 Holiday Chicken Recipes
    • One whole roasted browned chicken in a cast-iron pan with pan juices.
      Juicy Cast-Iron Brie Stuffed Roast Chicken
    • A beautiful dish with a whole chicken and potatoes topped with a healthy gravy.
      Slow Cooker Chicken And Potatoes With A Healthy Gravy
    Mariska Ramondino, Creator

    Welcome, I'm Mariska

    I love exploring food and all things nourishing—in and outside the kitchen. Here you’ll find wholesome recipes and reflections on self-care. Let’s cook more at home, eat well, and enjoy food intuitively.

    Get to know me more →

    Healthy Thanksgiving Sides

    Add balance to your Thanksgiving table with these healthy, flavorful side dishes.

    • Large acorn squash salad with dressing on a serving plate.
      Air Fryer Roasted Acorn Squash Salad With Easy Dressing
    • Crispy roasted Brussels Sprouts and carrots on a serving plate.
      Sweet & Spiced Roasted Brussels Sprouts and Carrots
    • Olive oil coated mini potatoes and green beans on a serving plate.
      Italian Potatoes and Green Beans Salad
    • A black bowl containing mandarin orange cranberry sauce.
      Mandarin Orange Cranberry Sauce Recipe

    Trending Recipes

    No matter the season or the latest recipe trend, these homestyle staples never go out of style, and you can enjoy them all year round. These familiar dishes have one thing in common: they are inexpensive to prepare yet so satisfying.

    • A large pot containing an Italian red sauce with beef meatballs.
      Tender Italian Meatballs In Tomato Sauce (No Breadcrumbs)
    • A plate neatly filled with baked chicken wings and garnished with celery and parsley.
      Marinated Chicken Wings
    • A large pot containing a whole raw chicken covered with water, next to fresh chopped vegetables like celery, leek, carrots, onions, and a pot of salt.
      Fall-off-the-bone poached whole chicken (meal prep)
    • A close-up of a small bowl with prepared Lupini beans displayed on a charcuterie board.
      How To Cook And Prepare Lupini Beans

    Cozy Fall Baking

    Nothing says fall like the smell of baking!

    • A slice taken out of a baked fig cake.
      Best Dried Fig Cake (Yeast Leavened)
    • A sliced quick bread on a wooden board with butter on knife.
      Moist Orange Loaf Cake With Spelt Flour
    • An almond flour coffee cake on a plate topped with sugar powder and garnished with coffee beans.
      Yogurt Almond Flour Coffee Cake (Low Carb, Gluten Free)
    • Healthy Paleo apple crumble with cherries served on a plate.
      Best Healthy Apple Crumble (Paleo, Vegan, Gluten-free)

    Easy Pasta & Noodle Recipes

    These comforting pasta and noodle recipes are perfect for dinner any day of the week.

    • A large Dutch oven pan filled with sausage and broccoli rabe pasta.
      Easiest-Ever Sausage Rapini Pasta with Potatoes
    • Two plates of bock choy soup with pork and noodles and garnished with chili peppers, peanuts, and hard-boiled egg.
      Easy Ginger Bok Choy Noodle Soup With Pork
    • A close-up of two stacked wooden bowls with the bowl on top filled with a pumpkin spinach pasta.
      Creamy Vegan Pumpkin Pasta
    • A fork lifting a bite out of a plate with spaghetti noodles drenched in a red tomato sauce with beans.
      Sweet and Spicy Spaghetti Sauce With Creamy Cannellini Beans

    Chocolate Lover's Favorites

    Because there’s always room for chocolate—the healthy way.

    • Bone broth hot chocolate in a cup surrounded by chocolate wafers.
      Warm Spiced Bone Broth Hot Chocolate
    • Four ramekins filled with chocolate mousse and topped with fresh berries.
      Easy Chocolate Coffee Mousse (5 Ingredients)
    • A mini low carb chocolate cake served with fresh berries and topped with powdered sugar.
      Almond Flour Chocolate Cake (Low Carb, Gluten-free)
    • A hand holding a flourless chocolate brownie with a bite taken out of one corner.
      Irresistible Fudgy Paleo Brownies (Whole30 & Gluten-Free)

    Easy Dinner Ideas

    Try these easy or one-pot dinner ideas to keep your busy weeknights simple.

    • Two black plates filled with a hearty potato and beef stew.
      How To Make An Amazing Instant Pot Beef Stew
    • Two terracotta bowls filled with a meat sweet potato and stew.
      Sweet Potatoes and Spicy Chorizo Stew
    • A large plate filled with three roasted chicken drumsticks, sweet potatoes, and a green salad with romaine lettuce, cucumbers, and cherry tomatoes.
      Healthy Baked Chicken Drumsticks (Easy Sheet Pan Dinner)
    • A fork resting on a plate with a piece of baked salmon and a bit of baby broccoli, arranged next to a slab of the pierced in baked salmon and baked broccoli with a sprig of baked thyme on the side.
      Buttery Baked Salmon with Baby Broccoli
    • Gluten free turkey burger topped with slices of tomato, thinly sliced red onions, pickles in a bun next to a dollop of ketchup.
      Turkey Burgers on The Stove (Juicy & Flavorful)
    • A pizza with polenta crust and veggie toppings
      Polenta Pizza Italian Style (with alternative topping ideas)
    • An open Focaccia Sandwich with pan-fried cod fish in red tomato sauce.
      Cod Focaccia Sandwich With A Red Tomato Sauce
    • A spoon resting in a cast iron skillet with curried bison meatballs.
      Incredibly Tender Curry Bison Meatballs

    See more Healthy Meals ->

    Best 20 Hacks To Easily Add More Nutrition To You Meals.

    Get My 20 Easy Nutrition Hacks

    Sign up for my 20 easy tips to make the most out of eating healthier at home! 👇

    Yes, Please

    Amazing Salads

    These salad recipes are easy to make, satisfying, and anything but boring!

    • A massaged apple kale salad in a large wooden bowl.
      Sweet Kale Apple Salad with Creamy Avocado Pesto
    • Two wooden spoons resting in a large plate filled with a healthy chicken salad with olive oil.
      Easy And Healthy Chicken Salad Recipe (No Mayo)
    • A large serving plate with a tuna cucumber salad with ricotta cheese.
      Fresh Tuna Cucumber And Ricotta Cheese Salad
    • A large serving plate topped with a raw green kale and salmon salad with fennel, oranges, and mozzarella cheese.
      Kale Salmon Salad with Mozzarella Cheese
    • A large plate filled with roasted beets, potatoes, sauteed dandelion greens, pecans, next to a wooden plate topped with extra goat cheese and Rosemary.
      Buttery Beets with Sauteed Dandelion Greens & Pecans
    • Creamy arugula and cabbage salad with sweet mini tomatoes and pickles served on a plate.
      Cabbage And Arugula Salad With Crunchy Pickles
    • Cucumber quinoa salad with a creamy dressing tossed in. a wooden bowl.
      Cucumber Avocado Quinoa Salad With Creamy Lemon Dressing
    • Seasoned raw carrot salad with apples on a serving plate.
      Carrot Apple Salad With Seasoned Greek Yogurt

    See more Healthy Recipes ->


    Best Oats Recipes

    There is more to oats than just your morning oatmeal bowl. Transfer this healthy grain into something new to enjoy for breakfast, brunch, as a snack, or post-workout fuel. These oat recipes are satisfying, nutritious, and easy to make!

    • A hand holding a large healthy gluten-free oatmeal cookie.
      Best Gluten-Free Oatmeal Raisin Cookies
    • Baked granola stored in a wide-mouth glass jar.
      The Best Homemade Nut-Free Granola Recipe
    • Fluffy Oat Flour Pancakes (Healthy, Easy & Gluten-Free)
    • Golden brown clusters of steel-cut oats granola in a jar next to a small granola bowl with berries.
      Homemade And Crunchy Steel Cut Oats Granola

    Super Easy To Make No-Bake Treats

    Easy and healthy, perfect to satisfy your sweet cravings.

    • Glasses filled with mascarpone mousse, types with cacao powder and garnished with blackberries and mint leaves.
      Easy & Light Mascarpone Mousse (for Mascarpone Lovers)
    • Chocolate covered coconut bites on a plate.
      Healthy Coconut Bites With Chocolate And Pistachios
    • Peanut butter chocolate rice crispy treats stacked on a plate.
      Chocolate Peanut Butter Rice Crispy Treats
    • Small cups filled with vegan avocado mousse and topped with berries, peanuts, and coconut shreds.
      Chocolate Peanut Butter Mousse (Vegan & Low Carb)

    Hearty Soups

    Healthy, nutrient-dense soups are a fuss-free way to get dinner on the table quickly or enjoy a warm sip or a cozy bowl at any time during the day. These delicious soup recipes keep you full and are wonderfully satisfying.

    • A spoon resting in a red tomato based vegetable soup topped with parmesan cheese.
      Homemade Vegetable Soup (Hearty, Healthy, Easy)
    • Orange soup in a white bowl topped with shaved almonds and chili flakes.
      Creamy Carrot Orange Soup (With Spinach & Almonds)
    • Two bowls filled with yellow squash soup, topped with Parmesan cheese and served with extra cheese and bread on the side.
      Healthy Butternut Squash Zucchini and Rosemary Soup
    • Purple soup served in bowls and garnished with nuts.
      Sweet Purple Bone Broth Soup With Turmeric

    Recipe Collections

    Scroll through these recipe collections to get tips and inspiration.

    • Four different types of dairy-free waffles shown.
      20 Homemade And Easy Dairy-Free Waffles For Breakfast
    • Four different type of smoothies without yogurt presented.
      10 Best & Easy Smoothie Recipes Without Yogurt (No Dairy)
    • An assortment of Mediterranean plates on a grazing board.
      An Italian-Inspired Grazing Board With 7 Antipasto Ideas
    • Three different side dishes that go well with meatballs.
      What To Serve With Meatballs Instead Of Pasta: 33 Sides
    • Four different bison recipes displayed.
      25 Ground Bison Recipes
    • Four different delicious coffee desserts displayed.
      12 Easy & Healthy Coffee Dessert Recipes For All Occasions
    • One soup dish and one meatball dish.
      35 Easy Homemade Recipes Using Chicken Broth Or Stock
    • Four different holiday chicken recipes.
      30 Holiday Chicken Recipes

    Entertaining Appetizers & Snacks

    Here are some tasty, easy-to-make snacks or fun appetizers everyone will love.

    • Thick-crust Sicilian pizza with onion-based toppings on a cutting board.
      Homemade Thick Crust Sicilian Pizza
    • Keto hummus with lupini beans surrounded with fresh veggies and crackers.
      Lupini Bean Hummus (Keto Hummus Recipe)
    • Whipped ricotta with honey in a bowl, topped with pistachios and served with crostini.
      Seasoned Whipped Ricotta With Honey
    • Oven-roasted garlic crostini toasts topped with garlic and fresh herbs.
      Easy Garlic Crostini With Olive Oil
    • A large mozzarella and dried tomatoes appetizer plate on a table.
      Mozzarella And Sun-Dried Tomato Appetizer
    • A spoon resting in a Kalamata olive and fig tapenade in a ramekin served with pieces of toast.
      Easiest Kalamata Olive And Fig Tapenade Recipe
    • Anchovy starters served on a wooden board.
      Creamy Anchovy Bruschetta Recipe With Parsley
    • Oven baked lollipop drumsticks on a serving plate.
      How To Make Amazing Chicken Drumstick Lollipops

    See more Mediterranean-style recipes ->


    Breakfast Favorites

    Recipes you can turn to again and again.

    • A piece of gluten-free applesauce cake with walnuts topped with yogurt.
      Easy Gluten-Free Applesauce Cake
    • Plantain waffles next to a small bowl with maple syrup and a small bowl with nut butter.
      Easy 5-Ingredient Plantain Waffles Recipe
    • An opened cooked platano filled with eggs and seeds next to a green fruit salad.
      Healthy Plantain Breakfast
    • Two toasts on a plate with peanut butter, cottage cheese, fresh berries and a drizzle of honey.
      Peanut Butter Cottage Cheese Toast With Fresh Berries

    Must-Make Smoothies

    These healthy smoothie recipes are packed with nutrient-rich ingredients to start your day strong.

    • Two carrot and banana smoothies on a table and served with raw carrots.
      Carrot And Green Banana Smoothie With Collagen Powder
    • A persimmon smoothie topped with cinnamon, nuts, and garnished with fresh persimmon slices.
      Easy Creamy Persimmon Smoothie (Dairy-Free)
    • Creamy green banana smoothies on a table.
      Creamy Pineapple & Green Banana Turmeric Smoothie
    • A chocolate coffee smoothie in a small glass jar surrounded with coffee beans and oat snacks.
      Easy Collagen Coffee Recipe (Healthy Coffee Smoothie)

    See more Smoothie Recipes ->


    Delicious & Refreshing Drinks

    Must-try drinks & Mocktails that won't disappoint.

    • Grapefruit mocktails topped with Rosemary leaves served on a table.
      Festive Grapefruit Mocktail With Ginger
    • A close-up of champagne glasses with a sugary rim, filled with a red drink, garnished with mint leaves and served with cookies on the side.
      Easy And Festive Pomegranate Mocktail Drinks
    • Someone pouring cold brew coffee concentrate in a tall glass filled with ice cubes.
      Make Cold Brew Coffee at Home (Easy Recipe + Tips)
    • A spoon being stirred into a cold brew latte.
      5-Minute Cold Brew Coffee Latte Recipe (Naturally Flavored)

    Try Also...

    • Apple rhubarb compote served in a honey jar.
      Easy Apple Rhubarb Compote With Cinnamon
    • A spoon resting in a ramekin filled with spiced apricot jam.
      Quick Spiced Apricot Jam With Store-Bought Spread
    • Apple butter stored in glass jars.
      Warm Spiced Instant Pot Apple Butter
    • A wooden knife resting in silky, creamy chocolate peanut butter in a jar.
      Amazing Homemade Chocolate Peanut Butter Spread

    Find Recipes For...

    • Breakfast and Brunch
    • Cookies, Snacks and Desserts
    • Jams and Spreads
    • Healthy Snacks & Appetizers

    See all recipes →

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