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    Home » Recipes » Healthy Snacks & Appetizers

    Creamy Anchovy Bruschetta Recipe With Parsley

    Mariska
    by Mariska Ramondino · Published: Dec 7, 2023 · Updated: Feb 11, 2025 · This post may contain affiliate links

    Jump to Recipe Print Recipe
    Anchovy starters served on a wooden board.

    Savory and rich umami-flavored, this Creamy Anchovy Bruschetta spread tastes amazing on toasted bread slices or Garlic Crostini to add to your appetizer menu or Mediterranean platter.

    You only need a handful of simple ingredients and just 5 minutes.

    Anchovy starters served on a wooden board.

    Preserved oil and salt-packed anchovies can create a delicious umami-packed bruschetta with a wonderful gourmet-like complexity similar to my Eggs And Anchovies or make the base of my Instant Pot Beef Stew. 

    Having a little anchovy can on hand is always a good idea because it's a handy shortcut to add big flavors, like in this healthy recipe. This parsley and anchovy bruschetta spread is one of my favorite simple things my grandmother used to make.

    Something special happens when you blend this salty fish with fresh parsley leaves. You get a refreshing, savory kick toned down into a smooth paste with a touch of sour cream.

    It's a great spread that quickly comes together with the simplest ingredients. Let's make it!

    Jump to:
    • Ingredients & Notes
    • How To Make It
    • Other Serving Suggestions
    • Recipe FAQs
    • More Spreads Or Italian Foods To Try Next
    • 📖 Recipe

    Ingredients & Notes

    See the recipe card for full information on ingredients and quantities.

    You only need 4 essential ingredients to make this creamy anchovy bruschetta spread and toasted, crusty bread for serving:

    Ingredients to make anchovy bruschetta.
    • Anchovy Fillets: The star of the show, providing a savory depth, as in my Pumpkin Mini Frittatas. Go for salted anchovies packed in olive oil. Don't use anchovy paste. It won't get you the same results. Go for the highest quality oil-packed salted anchovies and rich sour cream.
    • Flat-Leaf Parsley: Adds a fresh, herby note. It's the second star of this simple anchovy spread. Use only the leaves. You can use the stems to flavor your bone broth.
    • Sour Cream: Its milky-rich flavor and slightly acidic tang tone down the saltiness and complement the umami flavors. It also makes this spread deliciously creamy.
    • Extra Virgin Olive Oil: You only need one tablespoon next to the oil from the anchovy can.
    • Toasted Slices Of Bread (for serving only): Go for a crusty Italian bread like a baguette to make anchovy bruschetta.  

    How To Make It

    See the full recipe with measurements in the recipe card.

    This super-easy recipe is ready in 5 minutes:

    Steps to make anchovy crostini.

    Step One (Picture 1 above) - Place all the ingredients in a blender and blend until you get a beautiful, refreshing green paste. Add a tad of extra oil (but not much) if it's hard to obtain a smooth paste (optional).

    Step Two (Picture 2 above) - Transfer the mixture to a small bowl. Allow it to rest at room temperature to obtain a thicker consistency.

    Step Three (Picture 3 above) - Spread generously on ½-inch slices of toasted bread or homemade garlic crostini and serve with cherry tomatoes, kalamata olives, or my Mozzarella Sun-Dried Tomatoes Appetizer on the side. 

    Note: No need to add any sea salt since the saltiness of the anchovies adds plenty of flavor.

    Other Serving Suggestions

    The creamy anchovy spread can also be used to flavor a variety of dishes and healthy recipes, but here are a few of my favorite ways:

    • Use it as a dip for raw vegetables or snow peas.
    • It's a great addition to an Italian Grazing Board next to your choice of vegetables and other dips, like my Red Bell Pepper Spread or Kalamata And Olive Spread.
    • Flavor hard-boiled eggs or these eggs and anchovies frittata muffins for a delicious, savory flavor.
    • Use it to flavor sandwiches or steak, similar to my Cilantro Parsley Chimichurri.
    • Infuse some with hot pasta or top some on my Thick-Crust Pizza Bread for a savory bite.
    Anchovy pasta topped with cheese.

    Recipe FAQs

    How Long Can I Store This Anchovy Bruschetta Spread?

    The parsley and anchovy spread will last in the refrigerator for up to a week in an airtight container. 

    Can I use a food processor to make this anchovy spread?

    Although not ideal, try using the blade attachment to create a smooth paste. But a small blender is better for obtaining a rich and silky spread.

    More Spreads Or Italian Foods To Try Next

    • An Italian red pepper spread in a ramekin next to cucumber slices and toast.
      Spicy Italian Red Bell Pepper Spread
    • Oven-roasted garlic crostini toasts topped with garlic and fresh herbs.
      Easy Garlic Crostini With Olive Oil
    • A spoon resting in a ramekin filled with spiced apricot jam.
      Quick Spiced Apricot Jam With Store-Bought Spread
    • An assortment of Mediterranean plates on a grazing board.
      An Italian-Inspired Grazing Board With 7 Antipasto Ideas

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    Here it is, one of the simplest anchovy bruschetta recipes that's a true celebration of Italian home cuisine and one of my favorite ways to transform this salty little fish into a flavorful spread. Buon Appetito!

    📖 Recipe

    Anchovy starters served on a wooden board.

    Creamy Anchovy Bruschetta Recipe With Parsley

    Mariska Ramondino
    This deliciously creamy Anchovy Bruschetta Recipe is the ultimate Italian starter. It bursts with bold flavors, is made with fresh, aromatic parsley, savory anchovies for that touch of umami, and sour cream to balance it all out. It's a versatile spread to elevate appetizers, grazing boards, even sandwiches, steak, and pastas.
    5 from 1 vote
    Print Recipe Rate this Recipe
    Prep Time 5 minutes mins
    10 minutes mins
    Total Time 15 minutes mins
    Course Appetizer, Jams and Spreads
    Cuisine Italian

    Equipment

    • 1 Blender
    • 1 Toaster to quickly toast the slices of bread
    Servings 8 to 10 people as a starter or ¾ cup total

    Ingredients
     

    • 1 ½ cups packed fresh Italian parsley leaves without stems 50 grams or about 1 large bushel
    • 5 tablespoons sour cream 85 grams (make it 6 tablespoons if you prefer a milder umami flavor)
    • 1 tin oil-packed and salted anchovies 2 ounces/56 grams
    • 1 tablespoon extra virgin olive oil
    • 1 crusty Italian Baguette, sliced and toasted if making bruschetta

    Instructions
     

    • Place all the ingredients in a small blender.
      1 ½ cups packed fresh Italian parsley leaves without stems, 5 tablespoons sour cream, 1 tin oil-packed and salted anchovies, 1 tablespoon extra virgin olive oil
    • Blend until you get a beautiful creamy green paste.
    • Transfer to a small serving bowl or ramekin. If It's too liquidy, let it sit for a few minutes to firm up (optional).
    • Spread generously on slices of toasted crusty bread and serve.
      1 crusty Italian Baguette, sliced and toasted

    Notes

    Helpful Tips:
    • Only use the fresh parsley leaves. You can use the stems to flavor homemade bone broth or homemade chicken broth.
    • Stir the sour cream until any liquids are well distributed before adding the recommended tablespoons to the recipe. Taste test and add one extra tablespoon if you prefer a more mild umami flavor.
    • The anchovy paste will initially look quite liquidy but will firm up as it sits on the counter. So, allow it to rest for a few minutes to get a creamy and flavorful spread that tastes perfect on toasted bread or oven-roasted crostini bread.
    • You can prepare this in advance and store it in an airtight container in the fridge for up to 5 days. Before serving, allow it to acclimate to room temperature and give it a good stir.
    • Serve with cherry tomatoes and olives on the side, or make it part of a Mediterranean Platter.
     
    Other Serving Suggestions:
    • Use it as a dip for raw vegetables or snow peas.
    • Flavor hard-boiled eggs or these eggs and anchovies frittata muffins for a delicious, savory flavor.
    • Use it to flavor sandwiches or steak similar to my Cilantro Parsley Chimichurri.
    • Infuse some with hot pasta or top some on my thick-crust pizza bread for a savory bite.
     
    Note: Nutrition is calculated with bread included.

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    Nutrition (% Daily value)

    Calories: 124kcal (6%)Carbohydrates: 16g (5%)Protein: 5g (10%)Fat: 4g (6%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 9mg (3%)Sodium: 209mg (9%)Potassium: 137mg (4%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 998IU (20%)Vitamin C: 15mg (18%)Calcium: 66mg (7%)Iron: 2mg (11%)

    Disclaimer: This nutritional data is calculated using third party tools and is only intended as a reference.

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    “Cooking may be as much a means of self-expression as any of the arts.”

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    Hi, I'm Mariska—I love to explore food & all things nourishing in and outside the kitchen. As a PN 1 Certified Nutrition Coach, I guide others to cook more at home, eat intuitively, and feel confident in their own wellness journey. Let's embark on this journey together! More About Me →

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