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    “Cooking may be as much a means of self-expression as any of the arts.”

    –Fannie Farmer

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    Hi, I'm Mariska—I love to explore food & all things nourishing in and outside the kitchen. Let's cook more at home, veggie-rich & eat intuitively!

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    Healthy Smoothies & Drinks

    • Refreshing Carrot Orange Ginger Juice
    • Energy-boosting Beet Blueberry Smoothie
    • Super Creamy Turmeric Smoothie (Dairy-Free)
    • Cantaloupe-Ginger Smoothie
    • My Go-to Green Smoothie Kids will Love Too
    • Morning Wellness Tonics: Immune and Energy Boosting

    Trending Recipes


    • Tender Italian Meatballs in Tomato Sauce
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    • Healthy Plantain Breakfast

    “Cooking can cure almost anything.”

    –Michelle Dockery

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