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    Home » Recipes

    Dairy Free Recipes

    Avoiding dairy doesn’t mean missing out on creamy, comforting meals.
    Here, you’ll find wholesome, feel-good recipes that are naturally dairy-free or offer easy dairy-free alternatives, all made to nourish your body without sacrificing flavor or texture.

    From cozy mains like my creamy cannellini beans spaghetti sauce (no cream required!) to my dairy-free avocado leek soup, every dish is crafted to feel comforting and supportive of digestion and long-term wellness.

    And yes, dessert is here too — think rich Paleo chocolate brownies or my naturally sweetened apple cherry crumble that delivers all the indulgence with none of the heaviness.

    Popular Dairy Free Recipes

    These dairy-free hits are getting all the love—see which recipes readers keep coming back to.

    • Shrimp with Shirataki noodles tossed in a green pesto sauce and presented in a large skillet.
      Low Carb Noodles with Shrimp & Garlicky Cashew Pesto
    • Frothy and chocolaty smoothie drinks topped with fresh pineapple slices.
      Chocolate Pineapple Collagen Smoothie
    • A spoon resting in a cast iron skillet with curried bison meatballs.
      Incredibly Tender Curry Bison Meatballs
    • Crispy roasted Brussels Sprouts and carrots on a serving plate.
      Sweet & Spiced Roasted Brussels Sprouts and Carrots

    Must-Try Dairy Free Desserts

    If you’re craving something sweet and dairy-free, these are my personal must-tries.

    • Almond flour rhubarb cookie bars stacked on top of each other.
      Easy Almond Flour Rhubarb Cookie Bars
    • A hand holding a creamy berry nice cream in a cone.
      Easy Creamy Nice Cream Recipes (Tips + 5 flavors)
    • Brownie Peanut Butter Cookies stacked on a plate.
      Peanut Butter Brownie Cookies
    • Small cups filled with vegan avocado mousse and topped with berries, peanuts, and coconut shreds.
      Chocolate Peanut Butter Mousse (Vegan & Low Carb)

    Latest Dairy Free Recipes

    Browse the collection below to find all my newest dairy-free creations from breakfast, dinner, and everything snackable in between.

    • Persimmon arugula salad with a tahini dressing served on a large plate.
      Arugula Persimmon Salad with Tahini Dressing
    • A persimmon smoothie topped with cinnamon, nuts, and garnished with fresh persimmon slices.
      Easy Creamy Persimmon Smoothie (Dairy-Free)
    • Curried chicken salad with persimmon.
      Curried Chicken Salad With Persimmons
    • Savory meaty mug cake on a plate.
      Savory Mug Cake With Leftover Beef (Quick 5-Minute Recipe) 
    • A hand grabbing an energy ball sprinkled with dried coconut flakes and served in tiny paper cupcake holder.
      Pumpkin Spice Energy Balls With Dates And Toasted Oats
    • Creamy cauliflower pumpkin soup served in bowls.
      Creamy Curried Cauliflower And Pumpkin Soup 
    • Chocolate chip date pumpkin muffins on a cooling rack.
      Healthy Oat Pumpkin Muffins With Dates 
    • Honeydew lemonade in a glass with basil.
      Refreshing Honeydew Melon Juice With Basil
    • A close-up of two stacked wooden bowls with the bowl on top filled with a pumpkin spinach pasta.
      Creamy Vegan Pumpkin Pasta
    • Watermelon and ginger juice in glass bottles.
      Hydrating Watermelon Lemon Ginger Juice
    • Pancakes stacked on top of each other and topped with strawberries and goat yogurt.
      Flourless Plantain Pancakes With Warm Strawberry Sauce
    • A plate neatly filled with baked chicken wings and garnished with celery and parsley.
      Marinated Chicken Wings
    • Two wooden spoons resting in a large plate filled with a healthy chicken salad with olive oil.
      Easy And Healthy Chicken Salad Recipe (No Mayo)
    • Olive oil coated mini potatoes and green beans on a serving plate.
      Italian Potatoes and Green Beans Salad
    • Salted date peanut butter nice cream served in a ramekin.
      Salty Date And Peanut Butter Nice Cream
    • A large wooden bowl filled with fresh and creamy mango avocado salad, onions, cilantro, sunflower seeds and red bell peppers.
      The Best Mango Avocado Salad (Healthy & Nourishing)
    • Peanut butter chocolate rice crispy treats stacked on a plate.
      Chocolate Peanut Butter Rice Crispy Treats
    • Two creamy chocolate mango smoothies topped with chocolate chips and fresh mango slices.
      The Best Chocolate Mango Smoothie Recipe
    • Mango coconut chia pudding served in a glass jar with mango sauce on the side.
      Mango Coconut Chia Pudding With Mango Puree
    • Two small bowls with pineapple avocado ice cream and topped with fresh mint leaves.
      Pineapple Avocado Ice Cream (Nice Cream) 
    • Orange soup in a white bowl topped with shaved almonds and chili flakes.
      Creamy Carrot Orange Soup (With Spinach & Almonds)
    • A stack of crispy leek veggie cakes served on a plate with a pesto sauce on the side.
      Gluten-Free Leek Fritters With Chickpea Flour
    • Avocado leek soup served in small bowls topped with seeds and coconut cream.
      Creamy Avocado Leek Soup
    • Creamy cooked cod and leek in a cast iron pan.
      One Skillet Creamy Leeks With Cod Fillets
    • Peeled raw rhubarb on a table.
      Can You Eat Raw Rhubarb? My Favorite Way to Enjoy It
    • Jars filled with rhubarb compote.
      How To Make A Simple Rhubarb Compote
    • Strawberry rhubarb sauce in glass jars.
      Rhubarb Strawberry Compote With Mint
    • Pear rhubarb compote in a large pot.
      Rhubarb Pear Compote With Warm Spices
    • Apple rhubarb compote served in a honey jar.
      Easy Apple Rhubarb Compote With Cinnamon
    • 2-ingredient peanut butter cookies on a table.
      Easy 2-Ingredient Peanut Butter Banana Cookies
    • Golden brown clusters of steel-cut oats granola in a jar next to a small granola bowl with berries.
      Homemade And Crunchy Steel Cut Oats Granola
    • A strawberry smoothie bowl topped with toasted oats, nuts, and fresh strawberries.
      The Best Easy Strawberry Smoothie Bowl
    • A large pot containing a whole raw chicken covered with water, next to fresh chopped vegetables like celery, leek, carrots, onions, and a pot of salt.
      Fall-off-the-bone poached whole chicken (meal prep)
    • An almond flour mug cake with blueberries.
      Almond Flour Mug Cake with Blueberries
    • Almond flour banana cookies on a serving plate.
      Almond Flour Banana Cookies With Chocolate Chips
    • Stacked chocolate chips peanut butter date cookies.
      Spiced Peanut Butter Date Cookies With Chocolate Chips
    • Mango cookies displayed on a table.
      Best Tropical Mango Cookies With Almond Flour
    • Mashed plantains topped with chicken sausages.
      15-Minute Sweet Mashed Plantains With Bone Broth
    • Chopsticks and a wooden spoon in a bone broth breakfast bowl.
      Bone Broth Breakfast With Eggs And Plantain
    • Microwaved plantain on a paper towel.
      How To Quickly Microwave a Plantain

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    “Cooking may be as much a means of self-expression as any of the arts.”

    –Fannie Farmer

    A beautiful lady turning her head smilingly.

    Hi, I'm Mariska—I love to explore food & all things nourishing in and outside the kitchen. As a PN 1 Certified Nutrition Coach, I guide others to cook more at home, eat intuitively, and feel confident in their own wellness journey. Let's embark on this journey together! More About Me →

    Cozy Cooking


    • Two bowls filled with Straciatella soup with tortellini next to a large pot of soup, extra Parmesan cheese and wooden spoons on the side.
      Nourishing Stracciatella Soup (Italian Egg Drop Soup)
    • Two black plates filled with a hearty potato and beef stew.
      How To Make An Amazing Instant Pot Beef Stew
    • A large pot containing an Italian red sauce with beef meatballs.
      Tender Italian Meatballs In Tomato Sauce (No Breadcrumbs)
    • A beautiful dish with a whole chicken and potatoes topped with a healthy gravy.
      Slow Cooker Chicken And Potatoes With A Healthy Gravy

    Easy Weeknight Dinners

    • Chunky swede soup with chicken legs in a large pot.
      Swede Soup (Rutabaga) With Chicken Legs
    • A large plate filled with three roasted chicken drumsticks, sweet potatoes, and a green salad with romaine lettuce, cucumbers, and cherry tomatoes.
      Healthy Baked Chicken Drumsticks (Easy Sheet Pan Dinner)
    • Creamy paprika chicken with plantain chips.
      One Pan Coconut Chicken With Plantain Chips
    • Two plates of bock choy soup with pork and noodles and garnished with chili peppers, peanuts, and hard-boiled egg.
      Easy Ginger Bok Choy Noodle Soup With Pork

    “Cooking can cure almost anything.”

    –Michelle Dockery

    Get My Best 20 Hacks To Easily Add More Nutrition To Your Meals.
    Yes, Please

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