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    Home

    Healthy Spring Recipes

    Here you'll find recipes to welcome Spring. For those warm breezy days, there is the refreshing sparkly pineapple mocktail, picnic-friendly mango-avocado salad, or the fun plantain veggie rice bowl with cilantro parsley chimichurri sauce.

    But sometimes, a chill is still in the air. For those colder spring days, you might need the warming healthy no-cream asparagus soup or comforting savory veggie cakes with leeks. Enjoy!

    Delicious salads

    • Two wooden spoons resting in a large plate filled with a healthy chicken salad with olive oil.
      Easy And Healthy Chicken Salad Recipe (No Mayo)
    • A small bowl filled with avocado quinoa salad and a creamy lemon dressing on the side.
      Avocado Quinoa Salad with Creamy Lemon Dressing
    • A large wooden bowl filled with fresh and creamy mango avocado salad, onions, cilantro, sunflower seeds and red bell peppers.
      The Best Mango Avocado Salad (Healthy & Nourishing)
    • A fresh healthy cucumber salad in a serving bowl.
      The Best Healthy Cucumber Salad (Fresh and Easy)

    Warming soups & stews

    • Two bowls of asparagus soup topped with avocado, half of a cooked egg and head of an asparagus.
      Healthy Creamy Asparagus Soup (no cream)
    • A spoon resting in a red tomato based vegetable soup topped with parmesan cheese.
      Homemade Vegetable Soup (Hearty, Healthy, Easy)
    • Two black bowls filled with green pea soup, topped with fresh Parsley leaves next to two wooden spoons and more fresh Parsley.
      Green Pea Soup (Vegetarian)
    • ONE HEARTY VEGETABLE STEW RECIPE
      One Hearty Vegetable Stew Recipe (Vegan, GF)

    Comforting dishes

    • Bowls filled with cooked rice, small tomatoes, avocado slices, fried edamame beans, fried plantains, and topped with chimichurri sauce.
      Avocado Plantain Rice Bowl Recipe with Edamame Beans
    • A closeup of a large skillet filled with sauteed shrimp and leeks.
      Easy and Healthy Garlic Shrimp with Leeks
    • A stack of crispy leek veggie cakes served on a plate with a pesto sauce on the side.
      Savory Veggie Cakes with Leeks
    • Cheesy egg muffins assorted on a wooden board with fresh parsley leaves.
      Eggs and Anchovies (healthy low-carb egg bites)

    Seriously delicious sides

    • Jars filled with rhubarb compote.
      Simple Rhubarb Compote Recipe (+ 3 Easy Variations)
    • Cilantro parsley chimichurri sauce in a glass container.
      Cilantro parsley chimichurri
    • ROASTED ASPARAGUS WITH BUTTERED SHALLOTS & GARLIC SCAPES
      Roasted Asparagus with Buttered Shallots and Garlic Scapes
    • Oven-baked Potatoes with Jamaican Curry and Caraway Fruits with Rosemary for Garnish
      Oven-baked Potatoes with Jamaican Curry and Caraway Fruits

    Must-make desserts and drinks

    • A piece lifted and taken out of a large ricotta pie.
      Honey Ricotta Pie (no-roll gluten-free pie crust)
    • A slice cut and lifted from a round fruit tart.
      No-Bake Mascarpone Cheesecake
    • A large spoon in a sparkling pineapple mocktail drink with mint in a tall glass.
      Sparkling Pineapple Mojito Mocktail
    • A child's hand taking a pina colada mocktail off a tray.
      A Refreshing Piña Colada Mocktail
    Browse More Recipes By Category

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    “Cooking may be as much a means of self-expression as any of the arts.”

    –Fannie Farmer

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    Hi, I'm Mariska—I love to explore food & all things nourishing in and outside the kitchen. Let's cook more at home, veggie-rich & eat intuitively!

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    Fall

    • Fluffy Oat Flour Pancakes (Healthy, Easy & Gluten-Free)
    • Orange soup in a white bowl topped with shaved almonds and chili flakes.
      Easy & Amazing Carrot Orange Soup Recipe
    • Two plates of bock choy soup with pork and noodles and garnished with chili peppers, peanuts, and hard-boiled egg.
      Easy Ginger Bok Choy Noodle Soup With Pork
    • A large serving plate topped with a raw green kale and salmon salad with fennel, oranges, and mozzarella cheese.
      Kale Salmon Salad with Mozzarella Cheese
    • A black bowl containing mandarin orange cranberry sauce.
      Mandarin Orange Cranberry Sauce Recipe
    • Gluten free turkey burger topped with slices of tomato, thinly sliced red onions, pickles in a bun next to a dollop of ketchup.
      Turkey Burgers on The Stove (Juicy & Flavorful)

    Most popular


    • A large pot containing an Italian red sauce with beef meatballs.
      Tender Italian Meatballs In Tomato Sauce (No Breadcrumbs)
    • A plate neatly filled with baked chicken wings and garnished with celery and parsley.
      Marinated Chicken Wings
    • A large pot containing a whole raw chicken covered with water, next to fresh chopped vegetables like celery, leek, carrots, onions, and a pot of salt.
      Fall-off-the-bone poached whole chicken (meal prep)
    • A close-up of a small bowl with prepared Lupini beans displayed on a charcuterie board.
      How to cook and prepare Lupini Beans
    • A hand holding a large healthy gluten-free oatmeal cookie.
      Best Gluten-Free Oatmeal Raisin Cookies
    • A garlic spinach pasta recipe with peas in a large Dutch pan topped with Parmesan Cheese.
      Easy Spinach Garlic Pasta With Peas

    “Cooking can cure almost anything.”

    –Michelle Dockery

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