Name: Pineapple Mocktail
Prep time: 10 min
Total time: 10 min
Ingredients: 2 1/2 cups fresh or frozen pineapple chunks (423 grams); 1 tablespoon lemon or lime juice; 8-10 fresh mint leaves (plus extra for garnish); 1 cup coconut water (218 ml); 1 cup sparkling water; 2 tablespoons coconut sugar

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Make this delicious pineapple mocktail whenever you crave a refreshing drink.

Just serve in your favorite cocktail glass, sit back, relax, and sip away!

Sparkling pineapple mocktail drink with mint in a tall glass.

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Recipe Feature
Ingredients & notes
Garnishes
How to make this Pineapple mocktail
Can I make this in advance?
Recommended
📖 Recipe

Recipe Feature

This healthy pineapple mocktail recipe comes together in 10 minutes.
It's mainly made with fresh ingredients.
Ripe pineapple takes this drink to the next level.
The sweetness of fresh fruit is deliciously balanced with fresh lime juice and mint.
It's incredibly refreshing on a warm summer day, or enjoy it anytime or for dinner tonight.

Ingredients & notes

Coconut water, sparkling water, fresh pineapple chunks, lemon juice, and fresh mint leaves displayed on a table.

Pineapple: If you can use fresh pineapple. But frozen pineapple chunks can work as well.

Lemon or lime juice: It adds a nice acidic element to balance out any sweetness.

Coconut water: Use unsweetened coconut water. Refrigerate before making the pineapple mocktail to make cold drinks.

Fresh mint leaves: It resembles a mojito mocktail with its subtly sweet and cool sensation.

Sparkling water is a great way to add that sparkling touch to non-alcoholic drinks. Refrigerate beforehand.

Coconut sugar: You need a tad to add back some sweetness and a hint of caramel flavor.

Garnishes

Here are a few suggestions (all optional):

Extra fresh mint leaves create a beautiful contrast.
A pineapple wedge or pineapple slices decorate the rim of the glass.
Ice cubes or crushed ice. If you use them, add only one ice cube per glass. I prefer to cool the sparkling water and coconut water instead and serve these virgin drinks without ice.
Added sugar: Add a sprinkle of extra coconut sugar on top or coat the rim, if preferred.

How to make this Pineapple mocktail

Chopped fresh pineapple and fresh mint in a blender. — Place pineapple chunks and fresh mint leaves in a high-speed blender.

Chopped fresh pineapple, coconut water, and fresh mint in a blender. — Add lime juice and coconut water.

A blended yellowish liquid in a blender. — Blend until you get a smooth drink.

Someone pouring sparkling water into a creamy liquid in a blender. — Add sparkling water.

A hand stirring a spoon in a foamy liquid in a blender. — Stir in the coconut sugar.

Two glasses filled with creamy yellow liquid topped with fresh mints. — Serve in your favorite cocktail glasses and garnish with fresh mint leaves.

Can I make this in advance?

Sparkling pineapple mocktail drinks with mint in a tall glass.

Yes, you can, but not the entire drink.
Blend the pineapple chunks, mint, lime juice, and coconut water.
Place in a large mason jar that can be sealed or in an airtight container.
Refrigerate for up to 24 hours.
When ready, pour in the cold sparkling water and stir in the coconut sugar.
Then serve and add your favorite garnishes.

📖 Recipe

Pineapple Mocktail

Mariska Ramondino

A refreshing, sparkling pineapple mocktail with fresh mint and pineapple chunks and deliciously balanced with a splash of lime. This non-alcoholic drink is easy to make and one the whole family can enjoy!

5 from 3 votes

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Prep Time 10 mins

Total Time 10 mins

Course Smoothies, Juices and Drinks

Cuisine American

Servings cups (about 2-3 servings)

Ingredients

▢ 2 ½ cups fresh or frozen pineapple chunks 423 grams
▢ 1 tablespoon lemon or lime juice
▢ 8-10 fresh mint leaves plus extra for garnish
▢ 1 cup coconut water 218 ml
▢ 1 cup sparkling water
▢ 2 tablespoons coconut sugar

Instructions

Place pineapple chunks, lime juice, mint leaves, and coconut water in a high-speed blender.
Blend the ingredients until you have a smooth concoction.
Add the sparkling water. The pineapple mix will start foaming at the top and will create a beautiful look once poured into glasses.
Stir in the coconut sugar.
Divide between 2 or 3 glasses and garnish with extra mint leaves.

Notes

Coconut sugar: A little goes a long way to add sweetness to the mocktails and balance out the minty flavors. Feel free to adjust based on preference.

Make the mocktail refreshingly cool: Instead of using ice cubes, it's best to refrigerate the sparkling water and coconut water before making this drink. You can also use frozen pineapple chunks instead of fresh ones for an immediate cool effect.

Garnishes: Garnish with extra fresh mint leaves in glasses and, if preferred, pineapple wedges.

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Nutrition (% Daily value)

Calories: 88kcal (4%)Carbohydrates: 22g (7%)Protein: 1g (2%)Fat: 0.3gSaturated Fat: 0.1g (1%)Polyunsaturated Fat: 0.04gMonounsaturated Fat: 0.02gSodium: 77mg (3%)Potassium: 269mg (8%)Fiber: 2g (8%)Sugar: 18g (20%)Vitamin A: 60IU (1%)Vitamin C: 52mg (63%)Calcium: 32mg (3%)Iron: 1mg (6%)

Disclaimer: This nutritional data is calculated using third party tools and is only intended as a reference.

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