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    Home » Recipes » Breakfast and Brunch

    Published: Mar 15, 2018 · Modified: Sep 27, 2022 by Mariska Ramondino · This post may contain affiliate links

    A Raspberry-Coconut Breakfast Layered with Toasted Oats

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    Are you in a raspberry kind of mood? This creamy smoothie bowl, layered with crunchy sweet oats will spice up your breakfast. You will love the smooth texture of the berry-coconut mixture, combined with the crispy caramel-like oats.

    Raspberry-Coconut Smoothie Bowl
     

    The thick smoothie itself is made with frozen raspberries and comes together in less than 5 minutes. You can opt to top it off with your favorite nuts, seeds, coconut shreds, another type of fruit like bananas. A healthy breakfast can't get any easier than this! But I often compliment it with homemade toasted oats (gluten-free steel cut oats from Bob's Redmill.) I like to prepare the oat mixture in advance and store it in a brown bag or jar. It is handy to have in your pantry for a quick snack or use it as a topping on any other smoothies or desserts. I use (coconut) butter, half a cup of raw agave and almonds to make a nutty and caramel-like crunchy layer of oats. I recommend playing around with the desired amount of sweetness. Maybe use less agave at first and adjust to your taste, maple syrup works well too. If you use a dry sweetener like date sugar, coconut sugar or stevia, the oats will brown faster when toasting them over the stove, so stay with it and frequently stir to avoid burning them.

    I love making this recipe for breakfast, and my daughter often enjoys the toasted oats as an after-school snack.

     
    Toasted Oats
     

    The raspberries add a nice subtle sourness to the smoothie that combines well with the sweeter oats. But strawberries are another fruit that works well in this recipe—it will make it naturally sweeter.

     
    Raspberry-Coconut Smoothie Bowl
     
     
    Don't forget to share with me your version of this breakfast smoothie @mychefsapron. I love to see it!
     

    Enjoy!

    Raspberry-Coconut Smoothie Bowl

    Raspberry-Coconut Breakfast with Toasted Oats

    Mariska Ramondino
    A delicious gluten-free, vegan, and healthy breakfast recipe with raspberries and crunchy toasted oats. It is not only made in not time, but it also is incredibly satisfying. So good that it is a healthy dessert for breakfast!
    5 from 1 vote
    Print Recipe Pin Recipe Rate this Recipe
    Prep Time 15 mins
    Cook Time 10 mins
    Total Time 25 mins
    Course Breakfast and Brunch
    Cuisine American
    Servings 4 Servings

    Ingredients
     

    Raspberry Smoothie

    • 1 bag frozen raspberries (about 3 cups) 10 ounces/284 grams
    • 1 cup coconut milk
    • 2 dates pitted (optional)

    Toasted Oats

    • 4 tablespoons coconut butter or real butter
    • 2 cups steel-cut oats gluten-free
    • ⅓ cup whole almonds
    • ½ cup raw agave or maple syrup

    Instructions

    Raspberry Smoothie

    • Place all the ingredients in a high-speed blender (like a Vitamix). Blend on high speed into a smoothie.

    Toasted Oats

    • Melt the butter in a large skillet over medium heat. Add the oats and the almonds. Stir into the butter. Evenly divide the agave over the oats. Stir occasionally for about 10 minutes or until the oats are brown and crispy.
    • Turn off the stove but leave the oats mixture in the pan. Let sit for 5 to 10 minutes to dry and cool. Break the large oat cookie into smaller pieces.

    Layering

    • Take small mason jars. Add first a layer of the raspberry liquid, followed by crunchy oats. Continue layering until full. Top off with extra oats.

    Notes

    The raspberries add a nice subtle sourness to the smoothie that combines well with the sweeter oats. But strawberries are another fruit that works well in this recipe—it will make it naturally sweeter.

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    Nutrition (% Daily value)

    Calories: 805kcal (40%)Carbohydrates: 106g (35%)Protein: 23g (46%)Fat: 34g (52%)Saturated Fat: 15g (94%)Polyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.003gSodium: 14mg (1%)Potassium: 236mg (7%)Fiber: 17g (71%)Sugar: 22g (24%)Vitamin A: 1IUVitamin C: 6mg (7%)Calcium: 105mg (11%)Iron: 7mg (39%)

    Disclaimer: This nutritional data is calculated using third party tools and is only intended as a reference.

    Keywords : clean eating, dairy free, easy healthy breakfast recipes, gluten-free, mornings, smoothie, toasted oats, vegetarian
    Tried this recipe? PIN it for laterMention @mychefsapron or tag #mychefsapron!
     
     
     
     
     
    Raspberry-Coconut Smoothie BowlRaspberry-Coconut Smoothie BowlA Raspberry-Coconut Breakfast Layered with Toasted Oats @ MyChefsApron.com</
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