Healthy Mediterranean Recipes
Here you'll find my best Italian & Mediterranean-style family meals, like satiating breakfast ideas, traditional pasta recipes (all gluten-free), nourishing soups, filling salads, hearty sides, and all, of course, with a healthy twist!
Need a suggestion? Start with this Nutritious Stracciatella Soup, which you can make with or without noodles. The Cast-iron Roast Chicken and the Tender Italian Meatballs in Tomato Sauce are our favorites. Finally, for sharing or family pizza night, you can't go wrong with the Thick Crust Sicilian-style Sheet Pan Pizza.
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Homemade Thick Crust Sicilian Pizza
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Turkey Burgers on The Stove (Juicy & Flavorful)
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Juicy Cast-Iron Roast Chicken
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Tender Italian Meatballs in Tomato Sauce
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Roasted Asparagus with Buttered Shallots and Garlic Scapes
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Easiest-Ever Sausage Broccoli Rabe Pasta with Potatoes
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Honey Ricotta Pie (no-roll gluten-free pie crust)
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Eggs and Anchovies (healthy low-carb egg bites)
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Easy & Light Mascarpone Mousse (for Mascarpone Lovers)
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Zeppole: Italian doughnuts (with air fryer option)
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Dried Fig-Walnut Cake (Yeast cake)
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Nourishing Stracciatella Soup (Italian Egg Drop Soup)
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Mediterranean Platter (with 7 easy recipes)
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How to cook and prepare Lupini Beans
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Easy Italian Spiced Zucchini-Pork and Potato Bowl
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How to Make Heavenly Italian Pistachio Flavored Cookies
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Polenta Pizza Italian Style (with alternative topping ideas)
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Italian Chicken Sausage and Vegetable Skillet
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A Sweet and Spicy Red Pasta Sauce with Creamy Cannellini Beans