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    Home » Recipes

    Italian-recipes

    The best Italian & Mediterranean-style traditional pasta recipes, soups, salads, sides, and family meals with a healthy twist!

    • Italian Seasoned Gluten-free Turkey Burgers
    • Easiest-Ever Sausage Broccoli Rabe Pasta with Potatoes
    • Honey Ricotta Pie (no-roll gluten-free pie crust)
    • Eggs and Anchovies (healthy low-carb egg bites)
    • Thick-Crust Sicilian-Style Pizza (Sheet Pan Pizza)
    • Cast-iron Roast Chicken with finger-licking pan juices
    • Easy & Light Mascarpone Mousse (for Mascarpone Lovers)
    • Zeppole: Italian doughnuts (with air fryer option)
    • Dried Fig-Walnut Cake (Yeast cake)
    • Nourishing Stracciatella Soup (Italian Egg Drop Soup)
    • Tender Italian Meatballs in Tomato Sauce
    • Mediterranean Platter (with 7 easy recipes)
    • How to cook and prepare Lupini Beans
    • Easy Italian Spiced Zucchini-Pork and Potato Bowl
    • How to Make Heavenly Italian Pistachio Flavored Cookies
    • Polenta Pizza Italian Style (with alternative topping ideas)
    • Italian Chicken Sausage and Vegetable Skillet
    • A Sweet and Spicy Red Pasta Sauce with Creamy Cannellini Beans
    • Roasted Asparagus with Buttered Shallots and Garlic Scapes

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    “Cooking may be as much a means of self-expression as any of the arts.”

    –Fannie Farmer

    A beautiful lady turning her head smilingly.

    Hi, I'm Mariska—I love to explore food & all things nourishing in and outside the kitchen. Let's cook more at home, veggie-rich & eat intuitively!

    Read More →

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    Healthy Smoothies & Drinks

    • Cantaloupe-Ginger Smoothie
    • Refreshing Carrot Orange Ginger Juice
    • Energy-boosting Beet Blueberry Smoothie
    • Super Creamy Turmeric Smoothie (Dairy-Free)
    • Morning Wellness Tonics: Immune and Energy Boosting
    • My Go-to Green Smoothie Kids will Love Too

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    “Cooking can cure almost anything.”

    –Michelle Dockery

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