Healthy Mediterranean Recipes
Here you'll find my best Italian & Mediterranean-style family meals, like satiating breakfast ideas, traditional pasta recipes (all gluten-free), nourishing soups, filling salads, hearty sides, and all, of course, with a healthy twist!
Need a suggestion? Start with this Nutritious Stracciatella Soup, which you can make with or without noodles. The Cast-iron Roast Chicken and the Tender Italian Meatballs in Tomato Sauce are our favorites. Finally, for sharing or family pizza night, you can't go wrong with the Thick Crust Sicilian-style Sheet Pan Pizza.
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Sweet and Spicy Spaghetti Sauce With Creamy Cannellini Beans
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Cod Focaccia Sandwich With A Red Tomato Sauce
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One Skillet Peach Glazed Chicken Legs
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Cucumber Avocado Quinoa Salad With Creamy Lemon Dressing
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Grain-Free Lupin Bread
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Easy Honey Ricotta Pie (No-Roll Gluten-Free Pie Crust)
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One Skillet Spanish Pesto Chicken Thighs
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Lupini Bean Hummus (Keto Hummus Recipe)
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How To Cook And Prepare Lupini Beans
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Italian Meatball Salad With A Simple Dressing
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An Italian-Inspired Grazing Board With 7 Antipasto Ideas
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Easiest Kalamata Olive And Fig Tapenade Recipe
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Mozzarella And Sun-Dried Tomato Appetizer
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Seasoned Whipped Ricotta With Honey
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Spicy Italian Red Bell Pepper Spread
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Creamy Parsley And Anchovy Spread Recipe
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Easy Garlic Crostini With Olive Oil
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Eggs And Anchovies Low-Carb Breakfast Frittata Muffins
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Best Dried Fig Cake (Yeast Leavened)
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Tender Italian Meatballs In Tomato Sauce (No Breadcrumbs)
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Easy Spinach Garlic Pasta With Peas
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Homemade Thick Crust Sicilian Pizza
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Turkey Burgers on The Stove (Juicy & Flavorful)
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Juicy Cast-Iron Roast Chicken
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Roasted Asparagus with Buttered Shallots and Garlic Scapes
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Easiest-Ever Sausage Broccoli Rabe Pasta with Potatoes
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Easy & Light Mascarpone Mousse (for Mascarpone Lovers)
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Zeppole: Italian doughnuts (with air fryer option)
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Nourishing Stracciatella Soup (Italian Egg Drop Soup)
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Easy Italian Spiced Zucchini-Pork and Potato Bowl
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How to Make Heavenly Italian Pistachio Flavored Cookies
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Polenta Pizza Italian Style (with alternative topping ideas)
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Italian Chicken Sausage and Vegetable Skillet