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    Home » Recipes » 30 Min. or Less

    30-Minutes-or-Less

    • Small cups filled with vegan avocado mousse and topped with berries, peanuts, and coconut shreds.
      Chocolate Peanut Butter Mousse (Vegan & Low Carb)
    • Chopped cucumbers and onions topped with a spicy dressing and chopped peanuts.
      Easy Spicy Cucumber Salad With Peanuts
    • A large serving plate with a tuna cucumber salad with ricotta cheese.
      Fresh Tuna Cucumber And Ricotta Cheese Salad
    • Fluffy Oat Flour Pancakes (Healthy, Easy & Gluten-Free)
    • Gluten free turkey burger topped with slices of tomato, thinly sliced red onions, pickles in a bun next to a dollop of ketchup.
      Turkey Burgers on The Stove (Juicy & Flavorful)
    • A large spoon in a sparkling pineapple mocktail drink with mint in a tall glass.
      Sparkling Pineapple Mojito Mocktail
    • Frothy and chocolaty smoothie drinks topped with fresh pineapple slices.
      Chocolate Pineapple Collagen Smoothie
    • A child's hand taking a pina colada mocktail off a tray.
      A Refreshing Piña Colada Mocktail
    • Creamy pineapple cucumber smoothie topped with seeds and garnished with extra cucumber slices.
      Creamy & Refreshing Pineapple Cucumber Smoothie
    • ROASTED ASPARAGUS WITH BUTTERED SHALLOTS & GARLIC SCAPES
      Roasted Asparagus with Buttered Shallots and Garlic Scapes
    • A large serving plate topped with a raw green kale and salmon salad with fennel, oranges, and mozzarella cheese.
      Kale Salmon Salad with Mozzarella Cheese
    • A chocolate coffee smoothie in a small glass jar surrounded with coffee beans and oat snacks.
      Easy Collagen Coffee Recipe (Healthy Coffee Smoothie)
    • Shrimp with Shirataki noodles tossed in a green pesto sauce and presented in a large skillet.
      Low Carb Noodles with Shrimp & Garlicky Cashew Pesto
    • Cilantro parsley chimichurri sauce in a glass container.
      Cilantro parsley chimichurri
    • Fresh cucumber and fennel slices topped with tuna salad and garnished with dark grapes neatly presented on a wooden board.
      Fennel-Cucumber Bites with Creamy Tuna
    • A bowl filled with a healthy apricots egg salad with a taco on the side and a fork.
      Healthy Egg Salad (Mediterranean-style)
    • gluten-free recipes, lunch idea, light dinner, shrimp recipe, healthy recipes, shrimp salad, sesame shrimp recipes, easy meals, post workout meals
      A Quick Sesame Garlic Shrimp Recipe with Avocado
    • A closeup of a large skillet filled with sauteed shrimp and leeks.
      Easy and Healthy Garlic Shrimp with Leeks
    • Three small glasses filled with lemon ginger wellness juice.
      Morning Wellness Tonics: Immune and Energy Boosting
    • KETO ITALIAN CHICKEN SAUSAGE AND VEGETABLE SKILLET
      Italian Chicken Sausage and Vegetable Skillet
    • Salmon with Shirataki Pasta
      Crispy Salmon with Creamy Shirataki Noodles
    • A massaged apple kale salad in a large wooden bowl.
      Sweet Kale Apple Salad with Creamy Avocado Pesto
    • A hand holding a creamy berry nice cream in a cone.
      Easy Creamy Nice Cream Recipes (Tips + 5 flavors)

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    “Cooking may be as much a means of self-expression as any of the arts.”

    –Fannie Farmer

    A beautiful lady turning her head smilingly.

    Hi, I'm Mariska—I love to explore food & all things nourishing in and outside the kitchen. As a PN 1 Certified Nutrition Coach, I guide others to cook more at home, eat intuitively, and feel confident in their own wellness journey. Let's embark on this journey together! More About Me →

    Cozy Cooking


    • Two bowls filled with Straciatella soup with tortellini next to a large pot of soup, extra Parmesan cheese and wooden spoons on the side.
      Nourishing Stracciatella Soup (Italian Egg Drop Soup)
    • Two black plates filled with a hearty potato and beef stew.
      How To Make An Amazing Instant Pot Beef Stew
    • A large pot containing an Italian red sauce with beef meatballs.
      Tender Italian Meatballs In Tomato Sauce (No Breadcrumbs)
    • A beautiful dish with a whole chicken and potatoes topped with a healthy gravy.
      Slow Cooker Chicken And Potatoes With A Healthy Gravy

    Easy Weeknight Dinners

    • Chunky swede soup with chicken legs in a large pot.
      Swede Soup (Rutabaga) With Chicken Legs
    • A large plate filled with three roasted chicken drumsticks, sweet potatoes, and a green salad with romaine lettuce, cucumbers, and cherry tomatoes.
      Healthy Baked Chicken Drumsticks (Easy Sheet Pan Dinner)
    • Creamy paprika chicken with plantain chips.
      One Pan Coconut Chicken With Plantain Chips
    • Two plates of bock choy soup with pork and noodles and garnished with chili peppers, peanuts, and hard-boiled egg.
      Easy Ginger Bok Choy Noodle Soup With Pork

    “Cooking can cure almost anything.”

    –Michelle Dockery

    Get My Best 20 Hacks To Easily Add More Nutrition To Your Meals.
    Yes, Please

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