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    Home » Recipes » Main Courses

    Published: Jun 30, 2017 · Modified: Jan 12, 2023 by Mariska Ramondino · This post may contain affiliate links

    Juicy gourmet burger recipes (3 unique flavors with salad ideas)

    Jump to Recipe Print Recipe
    3 fun juicy burger recipes, healthy ground beef burgers.
    Easy Meals, Healthy Burgers and Salad recipes Gluten-free.
    Two plates with hamburger patties on a healthy salad.

    These juicy gourmet burger recipes are mouthwatering beef burgers you can easily make at home to complete your weeknight dinner meals or host outdoor family parties.

    I share 3 fun and unique burger recipes, each with its special flavor combinations, zesty herbs, and cheese.

    Keep it healthy and low-carb by combining them with a super simple refreshing salad—recipes included—or serve them with your favorite toppings and bun for an over-the-top, restaurant-style hamburger experience.

    They are gluten-free and a great low-carb option when paired with a salad!

    Four different pictures with three different cooked and seasoned gourmet burger recipes and salads for burgers.
    Jump to:
    • Make healthy burgers
    • 3 fun & juicy gourmet burger recipes
    • Beef and beet burger with feta and Cardamom—Ingredients
    • Ground beef burger with Parmesan and Parsley—Ingredients
    • Ground beef burger with Brie, almond flour, and apricots—Ingredients
    • How to make burgers on the stove
    • Healthy side dishes for burgers
    • Green cucumber and avocado salad (bonus recipe)
    • Red Cherry Tomatoes and bell pepper side salad (bonus recipe)
    • Other salads or veggie sides for burgers
    • Other serving suggestions
    • Additional recipe notes
    • How long do cooked burgers last in the fridge
    • How to reheat burgers on the stove
    • How to freeze uncooked hamburgers for meal prep
    • Other recipes to try
    • 📖 Recipe

    Make healthy burgers

    I'll admit, burgers don't end up often on my dinner table.

    But when they do, I like them full of flavor and tasty enough without the need to smother on top all kinds of condiments—you still could, of course.

    And, as a home cook, I prefer making my own to anything takeout.

    To make a good juicy burger, I rely on a few key ingredients, such as a blend of quality ground beef and extra-virgin olive oil for an even more compelling flavor.

    Each healthy burger recipe is super easy to make with a mix of spices for extra flavor and their unique ingredients to make them gourmet-style.

    They're all grain-free, and when served on a bed of homemade salad—the way I prefer it—you'll have one healthy homemade burger meal!

    Three juicy cooked burgers stacked on top of each other, served on a plate.

    3 fun & juicy gourmet burger recipes

    • These fun beef burger patties are juicy and homemade; each is ready and served in less than 40 minutes.
    • And although the flavors and ingredients differ from your usual regular burger, they are all straightforward recipes that quickly come together.
    • You'll appreciate their crispy brown edges, the creaminess on the inside with a mix of their unique fresh herbs or vegetables, dried flavorful spices, and for some, even a touch of spicy sweetness.
    • You only have to pick your favorite flavor combo.

    Beef and beet burger with feta and Cardamom—Ingredients

    Grated beets, a shallot, feta cheese, balsamic vinegar, and a set of spices displayed on a table.
    • Ground beef – I prefer an 80% lean/20 % fat ratio for the juiciest burgers. But anything over 15% fat will work. 
    • Feta cheese – Equivalent to a greek burger, I'm adding crumbled feta cheese into the beef mix to add a tangy, buttery, and slightly salty flavor. Plus, it pairs so well with grated beetroots.
    • Shallot– This onion is delicate and sweet when cooked, adds a tasty aroma to these burgers, and balances out the more earthy flavors of beets.
    • Grated beets– add this root vegetable for moisture and to balance any fattiness. It also gives these gourmet burgers a beautiful color and an almost rare meaty look.
    • Balsamic vinegar – It has an underlying sweetness and a mellow tartness. I am not adding a lot; otherwise, the burgers will fall apart, but just enough for that touch of extra flavor.
    • Seasoning: Salt, cardamom, pepper (optional); they just work with the rest of the ingredients. Flavor the beef mix with these dry spices, and then season the burgers with extra salt and pepper when they are sizzling on the stove.
    A stainless steel with a ground beef mix.
    A cooked hamburger served on top of a healthy salad and a bun on the side.

    Ground beef burger with Parmesan and Parsley—Ingredients

    A Mediterranean burger with similar ingredients to my tender Italian meatballs with just a few adjustments.

    Parsley leaves, parmesan cheese, garlic cloves, and a set of spices displayed on a table.
    • Ground beef –  Choose an 80 % lean/20 % fat ratio for the juiciest burgers. But anything over 15% fat will work. 
    • Parmesan cheese – Mediterranean-style burgers call for this mild salty and almost fruity cheese making these burgers incredibly creamy once cooked and super tasty with garlic and fresh Parsley. This combo just works!
    • Garlic– add three whole cloves to the beef mix for flavor and aroma.
    • Fresh Parsley– this fresh herb is earthy and peppery and will nicely balance the rest of the flavors and add freshness. Half a cup is enough, but if you are a parsley lover, feel free to add a bit more of this Italian herb.
    • Seasoning: Salt, cayenne pepper, black pepper. Add more cayenne pepper for a spicier touch.
    Parsley and cheese seasoned ground beef in a stainless steel bowl.
    A seasoned juicy cooked burger on a bun.

    Ground beef burger with Brie, almond flour, and apricots—Ingredients

    Green onions, apricots, Brie cheese, almond flour, and a set of spices displayed on a table.
    • Ground beef – I prefer an 80 % lean/20 % fat ratio for the juiciest burgers. But anything over 15% fat will work. 
    • Soft Brie cheese – Another soft buttery cheese that almost tastes like mushrooms and is perfect for pairing with a ground beef mix.
    • Almond flour– blanched almond flour ensures that the burgers don't fall apart and add a nutty element that goes well with beef and Brie.
    • Green onions– add a lovely fresh, spicy, peppery flavor to balance any richness.
    • Apricots– it's a touch of sweetness that nicely compliments the brie and almond flavors but also goes well with that hint of paprika powder.
    • Seasoning: Salt, onion or garlic powder, paprika powder. Add more paprika powder for a spicier touch.
    Beet and feta cheese seasoned ground beef in a stainless steel bowl in preparation for juicy gourmet burgers.
    A fork lifting a piece our of a cooked and seasoned juicy gourmet burgers.

    Note on ground beef: A higher fat percentage helps keep the burgers moist and deliciously flavorful. But don't worry about the burgers turning out too greasy because a lot of that fat will render off during cooking.

    How to make burgers on the stove

    Let's talk about a few quick tips for making gluten-free burgers. It will help keep the meat patties from falling apart or turning too dry.

    Equipment

    • You'll need a large 12-inch (cast iron) skillet to fit as many burgers at once.
    • Work in batches to allow enough room between the hamburger patties while cooking.

    Extra-virgin olive oil

    • Cooking the burgers in a good quality olive oil makes all the difference, locks in the moisture, and creates incredible flavors.
    • Heat the oil over medium-high heat until warm, about 3 minutes before adding the hamburger patties.
    • Add a pinch of salt to the bottom of the pan (optional).

    The thickness of the patties

    • Ideally, you want already formed patties when you heat the pan and have them lined or stacked up on a plate or parchment paper next to the stove. And you can decide how thick or thin you want them.
    • I like them relatively thick and cook them usually for 4-5 minutes on both sides for a well-done burger and 3-4 minutes for a medium one.
    • You can make a dent in the center with your thumb to avoid puffing them up. But that is optional.
    • If you decide to make them fairly thin, you can adjust the cooking time to maybe anywhere from 2 to 3 minutes, depending on how you like your burger (taste test).
    • My beef burgers are often unevenly-edged and not always perfectly the same size. But that's what you want from gourmet burger recipes, each one unique with its own delicious crispy browned border.
    Raw seasoned hamburger patties on parchment paper.

    Flipping the burgers

    • I have no rule about this.
    • I usually wait for 4 to 5 minutes until I flip them over and cook them until done on the other side.
    • Ideally, you want to flip your burgers only once or twice during cooking.

    Seasoning

    • The ground beef mixture is already seasoned, but you still need to add extra seasoning while they're sizzling on the stove.
    • Add extra salt and black pepper to taste, and if you want more spiciness with the Mediterranean-style or Brie burger, add some cayenne or paprika pepper as well.

    Don't move them around too much

    • It's the key to keeping them from falling apart and getting those delicious brown edges.
    • If they are difficult to remove from the pan, they might need more cooking time. So, leave it for another minute.
    A double hamburger in a bun with a seasoned healthy salad on the side.

    Healthy side dishes for burgers

    • Feel free to smother these juicy gourmet burger recipes with your favorite toppings.
    • My recommendation: sliced red onions, pickles, red beefsteak, or Roma tomatoes, and a brush of olive oil or mayo sprinkled on the inside of your favorite buns.
    • But if you want a super healthy low-carb burger meal, I suggest complementing it with a simple yet tasty salad!
    • So ditch the bun and make one of these Mediterranean-flavored salads (see recipes below) that pair well with any of these juicy hamburgers.
    • They are so easy to make. You can prepare them while the burgers are on the stove as you keep an eye on them.
    Two salads in a bowl, one green with cucumbers as the main ingredient, and one red with bell pepper as the main ingredient.

    Green cucumber and avocado salad (bonus recipe)

    This all-green salad is creamy, crunchy, incredibly refreshing with that touch of lemon juice, and easily customizable.

    Ingredients

    A wooden board serving olive oil, sweet pickles, cucumber, green onions, lemon, avocado, pumpkin seeds, cilantro leaves, and broccoli sprouts to prepare a salad.
    • Cucumber—I prefer a European or small Persian cucumber for the best result.
    • Ripe avocado – texture-wise, it contrasts the crunchy cucumber and adds a delicious buttery bite.
    • Scallions—a milder-tasting onion adding a refreshing peppery bite to this burger salad.
    • Cilantro—it adds a citrusy touch, but feel free to replace it with fresh Parsley leaves.
    • Pickles (bread and butter pickles)–are sweet, crunchy, and perfect for burger salads.
    • Cloves or broccoli sprouts (optional): I love to add those to the mixed greens to make this salad extra nutritious. But I understand that not everyone loves them.
    • Combo of sunflower and pumpkin seeds: optional but so recommended.
    • Dressing: lemon juice, olive oil, salt. This is all you need to make a tasty and healthy salad but let the flavors of your gourmet burger shine.
    A green salad with sweet pickles, cucumber, green onions, avocado, pumpkin seeds, cilantro leaves, and broccoli sprouts seasoned and served in a wooden bowl.

    How to make this green burger side salad

    • It's super simple.
    • All the greens and pickles get chopped and tossed in a large salad bowl.
    • Mix in the seeds if you're adding them.
    • Season with a tad of olive oil and lemon juice and salt to taste.
    • Stir and let the salad sit for a few minutes before serving.
    • Adding a handful of chopped hard cheese of your liking is another great option.

    Red Cherry Tomatoes and bell pepper side salad (bonus recipe)

    This burger salad is another healthy yet straightforward side dish that's naturally sweet, crunchy, and has some bitter undertones from lovely and nutritious dandelion greens.

    Ingredients

    Dandelion greens, red bell pepper, small tomatoes, olive oil, balsamic vinegar, and a set of spices displayed on a table.
    • Grape tomatoes – I prefer small mini tomatoes on the vine, grape, or cherry.
    • Bell pepper – texture-wise, it contrasts nicely with the sweet tomatoes.
    • Dandelion greens–I love this vegetable. The bitter undertones nicely compliment the tomatoes and bell pepper, yet, you get all the health benefits of this remarkable vegetable. You can replace it with romaine lettuce or arugula if it's too bitter for your taste.
    • Dressing: balsamic vinegar, olive oil, salt, and pepper. Simple yet delicious.
    A salad with tomatoes, red bell pepper, and dandelion greens in a wooden bowl.

    How to make this red burger side salad

    • Cut the tomatoes in half and thinly cut the bell pepper into long strips.
    • Toss in a large salad bowl together with chopped dandelion greens.
    • Season with a tad of olive oil, balsamic vinegar, salt, and pepper to taste.
    • Stir and let the salad sit for a few minutes before serving.

    Other salads or veggie sides for burgers

    • These all-beef skillet burgers pair just as well with a creamy kale-apple salad to switch it up now and then.
    • And in the summer months, you should definitely try this nourishing mango-avocado salad as a side—incredibly refreshing.
    • Or try the Avocado Quinoa salad with a lovely lemony dressing that can also work here.
    A massaged apple kale salad in a large wooden bowl.
    A large wooden bowl filled with fresh and creamy mango avocado salad, onions, cilantro, sunflower seeds and red bell peppers.
    A teaspoon being lifted over a small salad bowl dropping salad dressing on top.

    Other serving suggestions

    Don't feel like making a salad but still want to keep your burger experience healthy-ish?

    Here are a few other options:

    • My homemade gluten-free biscuits are an excellent substitute for regular burger buns—baked with Buckwheat or Teff flour. They are crunchy and firm on the outside yet deliciously soft inside.
    • Or pair any of these gourmet burger recipes with heavenly spiced oven-baked potatoes or a creamy mashed cauliflower in case you are planning that backyard family dinner party.
    • Other heartier options are roasted asparagus or sweet and hearty baby bok choy.

    Additional recipe notes

    Good ground beef

    • Juicy burgers start with good ground beef. Go for the best beef you can buy—ideally from a farmer's market.
    • But even grocery stores offer plenty of local, high-quality beef, and I often stock up when on sale.
    • I like buying ground beef with at least 15 to 20 percent fat.

    Shaping beef burgers

    • I make my burgers on the thicker side and usually make about six large hamburger patties with the given amount of ingredients.
    • But you could go for eight to ten smaller-sized burgers for maybe an outdoor party.
    • It is best to divide the mixture equally into six to 8 pieces before shaping the patties.
    • Then roll each piece quickly into a ball.
    • Use the palm of your hands to flatten them into patties before placing them directly in the skillet.

    Making gourmet burger recipes gluten-free

    • Keep the beef mixture chilled in the fridge until you are ready to cook the hamburger patties on the stove. It will help them from falling apart.
    • To ensure that the meat cooks evenly, you want to leave the burgers out at room temperature for about 10 to 15 minutes max.
    • Also, handle the meat as little as possible.
    • It's best to chop the cheese, veggies, and fresh herbs before taking the ground beef out of the fridge and working these ingredients into the meat mixture as quickly as possible.

    Seasoning tip

    • Sprinkle the bottom of the pan with a few pinches of salt before the olive oil warms up.
    • Then season the other side when flipping the burgers with an extra touch of salt and whatever seasoning is called.

    How long do cooked burgers last in the fridge

    You can store cooked burgers in the fridge for up to 4 days in a sealed container.

    How to reheat burgers on the stove

    Although they reheat quickly in a microwave, I prefer to do so directly in the skillet.

    • Take the leftover hamburger patties out of the fridge.
    • Place them on the kitchen counter and let them sit for a minute or two at room temperature.
    • Reheat a little bit of olive oil (one tablespoon) over medium-low heat in a pan with a lid;
    • Place the leftover burgers in the warmed skillet;
    • Cover the top and let it cook for one to 2 minutes on one side;
    • Then flip and cook for another one to two minutes or until sufficiently warmed

    Note: these leftover burgers also taste great when served cold, rested for a few minutes at room temperature out of the fridge, chopped, and tossed over a salad like a burger salad bowl—great quick meal prep idea for lunch the next day.

    How to freeze uncooked hamburgers for meal prep

    Three raw prepped hamburgers stacked on top of each other and separated with parchment paper.
    • You can easily make any of these gourmet burger recipes in advance, which is perfect if you like meal prepping.
    • Cover and wrap each uncooked hamburger patty with parchment paper. Then stack carefully in an airtight container.
    • It's best to portion size it so you can take out what you need the night before and store it in the fridge to cook the next day.
    • They should be good in the freezer for about 3 to 4 months.

    Other recipes to try

    • Healthy Italian-seasoned Turkey burgers on biscuits
    • Easy spicy beef short ribs recipe (slow cooker)
    • How to make an amazing instant pot beef stew
    • Whole Roasted Chicken with Brie (Mediterranean-style)
    • A Quick Sesame Garlic Shrimp Recipe with Avocado
    • An Easy Herb Butter Shrimp Recipe with Leeks
    • Marinated Chicken Wings (healthy and readers' favorite)
    • Tender Italian beef meatballs in sauce
    • A hearty slow cooker bone broth
    • Fall-off-the-bone poached whole chicken

    I hope you enjoy these gourmet burger recipes and don't forget to subscribe to my monthly newsletter!

    📖 Recipe

    Three juicy cooked burgers stacked on top of each other on a plate.

    Juicy Gourmet Burgers

    Mariska Ramondino
    These gourmet-style burgers are grain-free, gluten-free, incredibly juicy, and full of flavor—perfect for (low-carb) dinners or outdoor picnics.
    4.84 from 6 votes
    Print Recipe Pin Recipe Rate this Recipe
    Prep Time 10 mins
    Cook Time 30 mins
    Total Time 40 mins
    Course Main Courses
    Cuisine American

    Equipment

    • 12-inch cast iron skillet
    Servings 8 Servings

    Ingredients
     

    Beef and Beet Burger with Feta and Cardamom

    • 2 pounds 80 to 85% lean ground beef 910 grams
    • 6 ounces crumbled feta cheese 170 grams
    • 1 shallot, finely chopped 50 grams
    • ½ cup grated beets 55 grams
    • 1 teaspoon balsamic vinegar
    • ½ teaspoon salt
    • ½ teaspoon cardamom
    • 2 tablespoon olive oil
    • Extra salt and black pepper to taste

    Ground Beef Burger with Parmesan and Parsley

    • 2 pounds 80 to 85% lean ground beef 910 grams
    • 4 ounces grated Parmesan cheese about 1 ⅓ cups/113 grams
    • 3 garlic cloves chopped
    • ½ cup chopped parsley 25 grams
    • ½ teaspoon salt
    • ½ teaspoon black pepper
    • ½ teaspoon cayenne pepper
    • 2 tablespoons extra virgin olive oil
    • Extra salt, black pepper, and cayenne pepper to taste

    Ground Beef Burger with Brie, Almond Flour, and Apricots

    • 2 pounds 80 to 85% lean ground beef 910 grams
    • 1 cup blanched almond flour 105 grams
    • 4 ½ ounces soft Brie cheese 130 grams
    • 2 green onions or scallions finely chopped
    • 5 dried apricots, finely chopped 60 grams
    • ½ teaspoon salt
    • ½ teaspoon onion or garlic powder
    • ½ teaspoon paprika powder
    • 2 tablespoons extra virgin olive oil
    • Extra salt, and paprika powder to taste

    Green Cucumber and Avocado Salad

    • 1 large cucumber, peeled and chopped 320 grams
    • 1 large ripe avocado, peeled and chopped 220 grams
    • 2 large green onions or spring onions chopped
    • 1 cup cilantro leaves, chopped 25 grams
    • ½ cup bread and butter pickles, chopped 70 grams
    • 1 cup cloves or broccoli sprouts (optional) 30 grams
    • ¼ cup combo of sunflower and pumpkin seeds 35 grams
    • Juice of ½ lemon
    • 1 tablespoon extra virgin olive oil
    • Salt to taste
    • ½ cup chopped hard cheese optional

    Red Cherry Tomatoes and Bell Pepper Salad

    • 16 ounces mini grape or vine tomatoes, cut in half 454 grams
    • 1 red bell pepper, cut into thin stripes 180 grams
    • 40 grams dandelion greens a good handful, or replace with chopped romaine lettuce or arugula
    • 1 tablespoon extra virgin olive oil
    • ½ teaspoon balsamic vinegar
    • Salt and black pepper to taste

    Instructions
     

    Beef and Beet Burgers

    • Place the ground beef in a medium-sized bowl. With your fist, make a dent in the middle of the meat.
    • Add the feta cheese, shallot, grated beets, and balsamic vinegar.
    • Season with ½ teaspoon of salt and cardamom.
    • Start kneading the mixture with your hand until all ingredients are well combined. Ensure that everything is equally divided into the meat. Try to handle the meat as quickly and as little as possible; set it briefly aside.
    • Coat the bottom of a large skillet with 2 tablespoons of olive oil and heat over medium heat.
    • Divide the meat mixture into six or 8 equally-sized pieces. Roll each piece into a ball. Use the palm of your hands to flatten the balls into meat patties.
    • Then cook the meat patties for about 4 to 5 minutes on both sides or until well browned, and the meat is cooked through—season with extra salt to taste and black pepper.

    Beef and Parmesan Burgers

    • Place the ground beef in a medium-sized bowl. With your fist, make a dent in the middle of the meat.
    • Add the Parmesan cheese, garlic, and parsley.
    • Season with ½ teaspoon of salt, black pepper, and cayenne pepper.
    • Start kneading the mixture with your hand until all ingredients are well combined. Ensure that everything is equally divided into the meat. Try to handle the meat as quickly and as little as possible; set it briefly aside.
    • Coat the bottom of a large skillet with 2 tablespoons of olive oil and heat over medium heat.
    • Divide the meat mixture into six or 8 equally-sized pieces. Roll each piece into a ball. Use the palm of your hands to flatten the balls into meat patties.
    • Then cook the meat patties for about 4 to 5 minutes on both sides or until well browned, and the meat is cooked through—season with extra salt to taste and black pepper.
    • Season with extra cayenne pepper for a more spicy burger.

    Beef and Brie Burgers with Almond Flour and Apricots

    • Place the ground beef in a medium-sized bowl. With your fist, make a dent in the middle of the meat.
    • Add the almond flour, Brie cheese, green onions, and apricots.
    • Season with ½ teaspoon of salt, onion or garlic powder, and paprika powder.
    • Start kneading the mixture with your hand until all ingredients are well combined. Ensure that everything is equally divided into the meat. Try to handle the meat as quickly and as little as possible; set it briefly aside.
    • Coat the bottom of a large skillet with 2 tablespoons of olive oil and heat over medium heat.
    • Divide the meat mixture into six or 8 equally-sized pieces. Roll each piece into a ball. Use the palm of your hands to flatten the balls into meat patties.
    • Then cook the meat patties for about 4 to 5 minutes on both sides or until well browned, and the meat is cooked through—season with extra salt to taste and black pepper.
    • Season with extra paprika powder for a more spicy burger.

    Green Cucumber Avocado Salad

    • Combine the chopped cucumber, avocado, onions, cilantro leaves, pickles, sprouts, and seeds in a large salad bowl.
    • Season with lemon juice, olive oil, and salt to taste.
    • Toss the salad to ensure that the dressing is evenly distributed.
    • Toss in chopped hard cheese (optional).
    • Let the salad sit for a few minutes before serving.

    Tomato and Bell Pepper Salad

    • Combine the tomatoes, bell pepper strips, dandelion greens in a large salad bowl.
    • Season with olive oil, balsamic vinegar, salt, and black pepper to taste.
    • Toss the salad to ensure that the dressing is evenly distributed.
    • Let the salad sit for a few minutes before serving.

    Notes

    Extra-virgin olive oil: I highly recommend using olive oil. Cooking the burgers in a good quality olive oil makes all the difference, locks in the moisture, and creates incredible flavors.
    Ground beef: Juicy burgers start with good ground beef. Go for the best beef you can buy, ideally with at least 15 to 20 percent fat content.
    Cooking time: I like mine relatively thick and usually cook for 4-5 minutes on both sides for a well-done burger and 3-4 minutes for a medium one. You can make a dent in the center with your thumb to avoid puffing them up. But that is optional. If you decide to make thinner hamburger patties, adjust the cooking time to maybe anywhere from 2 to 3 minutes, depending on how you like your burger (taste test).
    Shaping the hamburger patties: I make my burgers on the thicker side and usually make about six large hamburger patties with the given amount of ingredients. But you could go for ten smaller-sized burgers for maybe an outdoor party. First, divide equally the ground beef into six or ten pieces. Then roll each piece into a ball. Use the palm of your hand to flatten them into patties before placing them directly in the skillet.
    Nutrition information is for Beef and Beet Burgers only.
    Seasoning tip: Although the ground beef mix is already seasoned, you still have to add extra seasoning while they're sizzling on the stove. If you like your burgers on the spicier side, add more salt and black pepper to taste and add more cayenne or paprika powder.
    What to do with cooked leftovers: Store cooked burgers in the fridge for up to 4 days in a sealed container. Then, reheat on the stove, or leftover burgers taste great when served cold, rested for a few minutes at room temperature out of the fridge, chopped, and tossed over a salad like a burger salad bowl.
    How to freeze hamburgers: Cover and wrap each uncooked hamburger patty with parchment paper. Then stack carefully in an airtight container. Freeze for about 3 to 4 months. It's best to portion size it to take out what you need to store it in the fridge overnight to cook the next day.
     

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    Nutrition (% Daily value)

    Serving: 1burgerCalories: 338kcal (17%)Carbohydrates: 2g (1%)Protein: 24g (48%)Fat: 25g (38%)Saturated Fat: 10g (63%)Polyunsaturated Fat: 1gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 96mg (32%)Sodium: 470mg (20%)Potassium: 388mg (11%)Fiber: 0.4g (2%)Sugar: 1g (1%)Vitamin A: 93IU (2%)Vitamin C: 1mg (1%)Calcium: 125mg (13%)Iron: 3mg (17%)

    Disclaimer: This nutritional data is calculated using third party tools and is only intended as a reference.

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