Whether you make them as an appetizer to entertain guests or for weeknight dinner, you will love these carefully selected gluten-free chicken recipes.
From marinated to spicy, air-fryer to baked, golden brown to crispy wings, and amazingly flavored wings with BBQ sauce or chipotle, to name a few, I have something for everyone. Best of all, they have a great flavor, are easy to make, and fit into a gluten-free diet.
There are so many ways to make tasty chicken wings; we love them as a shareable appetizer or even for dinner when paired with a healthy salad, such as my Cabbage And Arugula Salad, or roasted veggies like my Roasted Brussels Sprouts And Carrots.
From sweet and saucy to spicy and crispy chicken wings, these finger-licking gluten-free recipes are the best. They are all easy to make and great for your next party or entertaining guests—make sure to serve with a lot of napkins.
For more gluten-free chicken recipes, check out my amazing Chicken Drumstick Lollipops, Cast-Iron Roast Chicken, Roasted Chicken And Pears, or Peach-Glazed Chicken Legs.
Why You'll Love These Gluten-Free Wings
- Versatile: Marinated, Baked, Spicy, Saucy, you have plenty of options.
- Easy To Make: They are easier to make than you think.
- Healthy: They are gluten-free and made with healthier ingredients, and most are dairy-free.
Must-Make Cooked Wings
An easy homemade marinade gives these oven-baked chicken wings a deliciously rich, sweet, and spicy flavor. It's a perfect recipe for dinner, get-togethers, or serve as party food—my favorite way to make gluten-free chicken wings with my favorite wing sauce! It's also dairy-free, Whole30 and Paleo-friendly.
Marinated Chicken Wings
Indulge in these Garlic Parmesan Chicken Wings – a flavor-packed recipe that takes wings to a whole new level of deliciousness.Recipe: Orchids and Sweet Tea
Garlic Parmesan Chicken Wings
Like my Peach-Glazed Chicken Legs, these sweet and sticky wings come with a delicious sweet sauce mixture and are the perfect handheld food for any occasion. Enjoy as-is or with a blue cheese dressing or favorite hot sauce on the side.Recipe: Orchids and Sweet Tea
Sticky Peach Chicken Wings
Finger-licking, lip-smacking, best-ever harissa wings are made with red pepper paste, spices, and the perfect amount of sweetness. They're baked on a large, rimmed baking sheet and parchment paper for easy clean-up.Recipe: Posh Plate
Harissa Spiced Chicken Wings
This gluten-free chicken wings recipe uses baking powder as a secret ingredient to get the crispiest, healthiest homemade wings you’ll ever taste! The wings are deliciously spiced and cooked in a single layer in an air fryer basket—no deep frying here.Recipe: Haute and Healthy Living
Air Fryer Chicken Wings
Indulge in a fiery and crispy delight with these Spicy Orange Chicken Wings, the ultimate handheld treat for every occasion. Get ready to savor the sweet heat in every mouthwatering bite! They go exceptionally well with homemade french fries or my Oven-Baked Potatoes And Carrots for dinner.Recipe: Orchids and Sweet Tea
Spicy Orange Chicken Wings
These chicken wings with gochujang are also baked, not fried! Juicy and flavorful, you should probably go ahead and invest in some wet napkins now.Recipe: The Modern Proper
Gochujang Chicken Wings
These super spicy, zesty, messy-good lemon pepper wings are here to rock your grilling world! They come with a lemon pepper sauce—a great option for entertaining during football season. Recipe: The Modern Proper
Lemon Pepper Chicken Wings
This gluten-free buffalo wings recipe relies on a single ‘secret’ ingredient to make them impossibly crispy. It's baking soda combined with cream of tartar. You won’t believe they’re not fried, and it comes with a melted butter sauce and a dairy-free alternative!Recipe: The Real Food Dietitians
Buffalo Wings
Baked on a wire rack, these honey garlic chicken wings are sweet, savory, and simply satisfying! They are Paleo-friendly, good enough to serve at parties with celery sticks, and easy enough for a mid-week feast!Recipe: A Saucy Kitchen
Honey Garlic Chicken Wings
Huge Island flavors are hitting with these baked jerk chicken wings; a touch of Caribbean-flavored heat with a sweet and sticky delicious guava glaze!Recipe: Butter Be Ready
Jerk Chicken Wings
Treat your game day crowd to salt, black pepper, and vinegar chicken wings! The wings are tossed in a large bowl with simple seasoning, complemented by healthy fats and vinegar, which gives them a rich, tart flavor. The best part is that they are also made in an air fryer.Recipe: Easy Low Carb
Salt and Vinegar Wings
This honey-sriracha chicken wings recipe is the perfect balance of sweet and spicy. Whether grilled or baked, they are always flavorful and guaranteed to please a crowd.Recipe: Chili Pepper Madness
Honey Sriracha Chicken Wings
With a handful of ingredients and spices, these Baked Mango Habanero Chicken Wings will steal the show at your next get-together! No frying is required for these crispy, sweet, and spicy chicken wings! Serve them with my Mango Avocado Salad to complement the spices.Recipe: Spoonful of Flavor
Baked Mango Habanero Chicken Wings
With just three ingredients (not counting salt and pepper), you can have these mouthwatering baked BBQ chicken wings ready in less than an hour.Recipe: Where Is My Spoon
Baked BBQ Chicken Wings
These chipotle lime chicken wings are everything you love about classic wings, with an unexpected sucker-punch of southwestern flavors.Recipe: The Little Pine
Chipotle Lime Chicken Wings
Perfectly sticky, sweet, and a bit spicy, baked Thai chicken wings will be a new game-day recipe favorite in your house! They are made with mild-flavored avocado oil (or olive oil) to let the rest of the flavors shine.Recipe: Evolving Table
Thai Chicken Wings
This Persian grilled chicken wings recipe is so unique. The wings are marinated in a saffron yogurt mixture, making them tender and delicious.Recipe: Unicorns in the Kitchen
Persian Style Grilled Chicken Wings
Take your chicken wings to the next level with a Chinese BBQ street food flair that makes these Sichuan chicken wings a dinner-time treat!Recipe: Omnivore's Cookbook
Baked Sichuan Chicken Wings
These smoky-flavored Tandoori chicken wings, marinated in Indian spices and yogurt and grilled to perfection, will blow your mind away! Serve with my Dairy-Free Mango Lassi Drink for a fun get-together.Recipe: Piping Pot Curry
Tandoori Chicken Wings
Crispy baked wings are tossed in a sweet, tangy red curry sauce with a hint of lime and garnished with cilantro—perfect for game day or any gathering!Recipe: So Let's Hang Out
Red Curry & Lime Chicken Wings
Deliciously spiced and tossed in an apple cider sauce, this gluten-free wings recipe makes the coziest fall dinner.Recipe: We Are Not Martha
Apple Cider Chicken Wings
These delicious Shawarma-Spiced Baked Chicken Wings are marinated in a shawarma-inspired spice mix before being oven-baked and served with a lemon tzatziki dipping sauce.Recipe: Seasoned by Silvie
Shawarma-Spiced Chicken Wings
This is the best Dry Rub for Chicken Wings! A handful of simple spices work their magic to infuse savory, smoky, and spicy flavors into chicken wings before they’re baked to crispy perfection.Recipe: Platings and Pairings
Dry Rub for Chicken Wings
Easy Chinese Five Spice Chicken Wings are flavorful and spicy with a hint of cinnamon from the five spice powder. Recipe: Seasonal Cravings
Five Spice Chicken Wings
Chicken Wings Side Dishes
Try these delicious side dishes that go great with a plate of chicken wings.
Here you have it: A great selection of healthy, gluten-free chicken wings, all flavored in a unique way and easy to make. Enjoy!
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