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    Home » Recipes

    Wellness

    I love sharing anything that has helped my family and me and can nurture your life beyond nutrition: homemade treatments, DIY ideas, fitness, and mindfulness.

    Check out my morning wellness tonics, and if you love homemade face masks, try these 4-ingredient calming ice cube facials for smooth and rehydrated skin.

     

    • A close up of heart shaped white ice cubes in a bowl.
      4-ingredient calming ice cube facial and yogurt face mask
    • Three Simple Ingredients that can help ease Bloating

    “Cooking may be as much a means of self-expression as any of the arts.”

    –Fannie Farmer

    A beautiful lady turning her head smilingly.

    Hi, I'm Mariska—I love to explore food & all things nourishing in and outside the kitchen. As a PN 1 Certified Nutrition Coach, I guide others to cook more at home, eat intuitively, and feel confident in their own wellness journey. Let's embark on this journey together! More About Me →

    Summer Favorites

    • Stacked mascarpone mango popsicles.
      Mango Popsicles (Creamy Mascarpone, 6-Ingredient Frozen Treat)
    • Watermelon and ginger juice in glass bottles.
      Hydrating Watermelon Lemon Ginger Juice
    • Someone pouring cold brew coffee concentrate in a tall glass filled with ice cubes.
      Cold Brew Coffee Recipe (How to Make It at Home + Tips)
    • A hand holding a creamy berry nice cream in a cone.
      Easy Creamy Nice Cream Recipes (Tips + 5 flavors)

    Easy Weeknight Dinners

    • Cooked salmon poke bowl with avocado, carrots, and onions.
      Cooked Salmon Poke Bowl With Easy Sauce
    • A large plate filled with three roasted chicken drumsticks, sweet potatoes, and a green salad with romaine lettuce, cucumbers, and cherry tomatoes.
      Healthy Baked Chicken Drumsticks (Easy Sheet Pan Dinner)
    • Creamy paprika chicken with plantain chips.
      One Pan Coconut Chicken With Plantain Chips
    • Creamy cooked cod and leek in a cast iron pan.
      One Skillet Creamy Leeks With Cod Fillets

    See More Healthy Easy Dinners ->


    Reader Favorites

    • Three different side dishes that go well with meatballs.
      What To Serve With Meatballs Instead Of Pasta: 33 Sides
    • Four different bison recipes displayed.
      25 Ground Bison Recipes
    • A close-up of a small bowl with prepared Lupini beans displayed on a charcuterie board.
      How to Cook Dried Lupini Beans: Buttery, Never Bitter
    • One soup dish and one meatball dish.
      35 Easy Homemade Recipes Using Chicken Broth Or Stock

    Browse All 30-Minute Meals ->

    “Cooking can cure almost anything.”

    –Michelle Dockery

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