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    Home » Recipes

    Wellness

    I love sharing anything that has helped my family and me and can nurture your life beyond nutrition: homemade treatments, DIY ideas, fitness, and mindfulness.

    Check out my morning wellness tonics, and if you love homemade face masks, try these 4-ingredient calming ice cube facials for smooth and rehydrated skin.

     

    • 4-ingredient calming ice cube facial and yogurt face mask
    • Three Simple Ingredients that can help ease Bloating
    • Morning Wellness Tonics: Immune and Energy Boosting

    “Cooking may be as much a means of self-expression as any of the arts.”

    –Fannie Farmer

    A beautiful lady turning her head smilingly.

    Hi, I'm Mariska—I love to explore food & all things nourishing in and outside the kitchen. As a PN 1 Certified Nutrition Coach, I encourage cooking more at home and eating intuitively. Let's embark on this journey together!

    Read More →

    Comforting Easy Meals


    • A beautiful dish with a whole chicken and potatoes topped with a healthy gravy.
      Slow Cooker Chicken And Potatoes With A Healthy Gravy

    • Two black plates filled with a hearty potato and beef stew.
      How To Make An Amazing Instant Pot Beef Stew

    • Cast iron skillet pork chops with apples, squash and pan juices served on a table.
      Juicy Cast Iron Pork Chops With Apples And Squash

    • Two terracotta bowls filled with a meat sweet potato and stew.
      Sweet Potatoes and Spicy Chorizo Stew

    • A large Dutch oven pan filled with sausage and broccoli rabe pasta.
      Easiest-Ever Sausage Broccoli Rabe Pasta with Potatoes

    • Two bowls filled with Straciatella soup with tortellini next to a large pot of soup, extra Parmesan cheese and wooden spoons on the side.
      Nourishing Stracciatella Soup (Italian Egg Drop Soup)


    Trending Recipes

    • A large pot containing a whole raw chicken covered with water, next to fresh chopped vegetables like celery, leek, carrots, onions, and a pot of salt.
      Fall-off-the-bone poached whole chicken (meal prep)

    • A large pot containing an Italian red sauce with beef meatballs.
      Tender Italian Meatballs In Tomato Sauce (No Breadcrumbs)

    • A plate neatly filled with baked chicken wings and garnished with celery and parsley.
      Marinated Chicken Wings

    • Oven baked lollipop drumsticks on a serving plate.
      How To Make Amazing Chicken Drumstick Lollipops

    • A plate containing cauliflower rice and topped with fall of the bone beef ribs.
      Super Flavorful Easy Beef Short Ribs Slow Cooker Recipe

    • Two bowls filled with yellow squash soup, topped with Parmesan cheese and served with extra cheese and bread on the side.
      Healthy Butternut Squash-Zucchini and Rosemary Soup

    “Cooking can cure almost anything.”

    –Michelle Dockery

    Get My Best 20 Hacks To Easily Add More Nutrition To Your Meals.
    Yes, Please

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