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    Home » Recipes » Cookies, Snacks and Desserts

    By Mariska Ramondino · Published: Mar 23, 2026

    Chocolate Spelt Muffins With Berry Jam

    Jump to Recipe Print Recipe
    Chocolate berry jam muffins on a cooling rack.

    These Chocolate Spelt Muffins with Berry Jam are soft, moist, dairy-free, and full of rich chocolate flavor with a hint of berry sweetness. Made with organic spelt flour, olive oil, and simple pantry staples, they bake up tender with a slightly crisp top.

    Chocolate berry jam muffins on a cooling rack.

    This is the kind of simple recipe I love keeping on hand: easy to mix in a large mixing bowl, flexible enough for small swaps, and special enough to feel like more than an everyday muffin, similar to my pumpkin muffins.

    The berry jam adds moisture and a subtle fruity depth, while the spelt flour brings a subtle nuttiness that makes homemade baked goods feel extra satisfying. If you’re craving something chocolatey, soft, and just a little different, these muffins are a simple and satisfying bake to try.

    Jump to:
    • Why You'll Love This Recipe
    • Ingredients & Notes
    • How To Make It
    • Top Tips
    • Variations & Substitutions
    • Storage
    • Recipe FAQs
    • More Chocolate-Flavored Baked Goods To Try Next
    • 📖 Recipe

    Why You'll Love This Recipe

    • Rich, Chocolatey + Fruity Twist: Dark chocolate and berry jam create a perfectly balanced, decadent chocolate muffin that’s not overly sweet.
    • Wholesome Ingredients: Organic spelt flour adds a subtle sweetness and a more satisfying texture than white flour.
    • Simple & Fuss-Free: This recipe comes together easily, with no complicated steps.
    • Perfect For Meal Prep: Store in an airtight container for 3–4 days for an easy grab-and-go healthy snack.
    • Easy to Customize: Add extra chocolate chips, swap berries, this recipe is flexible and forgiving.

    Ingredients & Notes

    See the recipe card for full information on ingredients and quantities.

    Ingredients to make chocolate berry jam muffins.
    • Organic Spelt Flour: Adds a lovely soft texture and a mildly sweet flavor similar to my Orange Loaf Cake. 
    • Cacao Powder: Gives the muffins a rich, deep chocolate flavor. 
    • Baking Powder & Baking Soda: Help the muffins rise and stay light.
    • Salt: Balances and enhances the chocolate flavor.
    • Eggs (Room Temperature): Help bind the batter and create structure.
    • Raw Turbinado Sugar: Adds a light caramel-like sweetness. 
    • Olive Oil: Keeps the muffins moist and tender without butter or any dairy, similar to my Lemon Ginger Olive Oil Cookies With Blueberries.
    • Berry Jam: Adds moisture and a fruity depth of flavor.
    • Vanilla Bean Paste: Brings a warm, rich flavor. 
    • Plant Milk: Keeps the batter smooth and dairy-free. Oat milk or any nut milk will do.
    • Fresh Berries: A nice addition for extra bursts of flavor. 
    • Dark Chocolate: Use chopped chocolate or dark chocolate chips. Add extra on top for a more indulgent finish.

    How To Make It

    See the full recipe with measurements in the recipe card.

    Steps to make chocolate berry muffins.

    Step One (Picture 1 above) - Mix the Dry Ingredients: In a large mixing bowl, whisk together the spelt flour, cacao powder, baking powder, baking soda, and salt until well combined.

    Step Two (Picture 2 above) - Combine the Wet Ingredients: In a separate bowl, lightly beat the eggs, then whisk in the sugar and olive oil. Stir in the berry jam, vanilla, and plant milk until smooth.

    Step Three (Picture 3 above) - Make the Batter: Pour the wet ingredients into the dry ingredients and gently mix until just combined. The batter should be thick but scoopable. Gently fold in the fresh berries and dark chocolate, saving a little to sprinkle on top if desired.

    Step Four (Picture 4 above) - Fill and Bake: Divide the batter into the muffin cups, filling each about ¾ full. Top with the reserved berries and shaved dark chocolate. Bake for 30–35 minutes, or until a cake tester or toothpick comes out clean. Let the muffins cool in the pan for 5–10 minutes, then transfer them to a wire rack to cool completely.

    Top Tips

    • Don’t Overmix the Batter: Mix just until the wet and dry ingredients are combined. Overmixing can lead to dense muffins instead of a soft, tender texture.
    • Use Room Temperature Ingredients: This helps everything blend more smoothly and evenly.
    • Let Them Cool Properly: Allow the muffins to rest in the pan for a few minutes before transferring to a wire rack to prevent them from breaking.
    • Fill Evenly for Consistent Baking: Use a scoop to divide the batter evenly so all muffins bake at the same rate.

    Variations & Substitutions

    • Try Different Sweeteners: Substitute raw turbinado sugar with brown sugar or coconut sugar for a slightly different flavor, especially if you have leftovers from making my Rhubarb Cookie Bars.
    • Add More Chocolate: Stir in extra chocolate chips or try flavored dark chocolate for a different twist.
    • Use Cocoa Powder: If you don’t have cacao powder, cocoa powder works just as well.
    • Change the Jam: Use raspberry, strawberry, or blueberry jam depending on what you have on hand. You can even experiment with my Spiced Apricot Jam.
    • Adjust the Oil: Olive oil works beautifully, but you can also use another neutral oil if preferred.

    Storage

    Store the muffins in an airtight container at room temperature for up to 3–4 days.

    A bite taken out of a chocolate berry muffin.

    Recipe FAQs

    What kind of jam works best to make these jam-filled spelt muffins?

    Any berry jam works well, such as raspberry, strawberry, or blueberry. Choose unsweetened jam and one you enjoy for the best flavor. I love blueberry jam from St. Dalfour.

    More Chocolate-Flavored Baked Goods To Try Next

    • A large plate with festive mascarpone filled sandwich cookies.
      Mascarpone Cookies (Soft Chocolate Sandwich Cookies)
    • Chocolate almond flour cookies stacked on top of each other.
      Almond Flour Chocolate Cookies
    • Brownie Peanut Butter Cookies stacked on a plate.
      Peanut Butter Brownie Cookies
    • A hand holding a flourless chocolate brownie with a bite taken out of one corner.
      Irresistible Fudgy Paleo Brownies (Whole30 & Gluten-Free)

    📖 Recipe

    A hand holding a chocolate berry muffin.

    Chocolate Spelt Muffins With Berry Jam

    Mariska Ramondino
    Soft, rich chocolate Spelt muffins swirled with sweet berry jam, fresh berries, and chunks of dark chocolate. These easy, wholesome muffins are naturally dairy-free, perfectly moist, and ready in under an hour. They are ideal for breakfast, snacks, or dessert.
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    Prep Time 5 minutes mins
    Cook Time 35 minutes mins
    Cooling Time 10 minutes mins
    Total Time 50 minutes mins
    Course Cookies, Snacks, Desserts
    Cuisine American

    Equipment

    • 2 muffin pans that can hold 14 muffins
    • 1 whisk to combine the ingredients
    • Bowls
    • 1 spatula to fold in the berries and chocolate
    • 1 Cookie Scoop easier to fill up the muffin cups with the batter
    • cupcake liners
    Servings 14 muffins

    Ingredients
     

    Dry Ingredients:

    • 1 ½ cups spelt flour 225 grams
    • ⅓ cup cacao powder 35 grams
    • ½ teaspoon baking powder
    • 1 teaspoon baking soda
    • ¼ teaspoon salt

    Wet Ingredients:

    • 2 large eggs at room temperature
    • ⅔ cup raw turbinado sugar 150 grams
    • ⅓ cup olive oil 79 ml
    • ½ cup unsweetened berry jam 150 grams
    • 1 teaspoon vanilla bean paste
    • ½ cup unsweetened plant milk 120 ml

    Fold-Ins:

    • 2 ounces fresh berries (optional) about 60 grams
    • 2 ounces chopped or shaved dark chocolate about 55 grams
    Get Instant Help

    Instructions
     

    • Preheat oven to 350°F (180°C).  Line 2 muffin pans that can hold 14 muffins with cupcake liners. Set aside.
    • In a large bowl, whisk together the dry ingredients until well combined.
      1 ½ cups spelt flour, ⅓ cup cacao powder, ½ teaspoon baking powder, 1 teaspoon baking soda, ¼ teaspoon salt
    • In another bowl, lightly beat the eggs, and whisk in the sugar and olive oil until well combined. Then stir in the berry jam, vanilla bean paste, and the milk until everything is well incorporated.
      2 large eggs at room temperature, ⅔ cup raw turbinado sugar, ⅓ cup olive oil, ½ cup unsweetened berry jam, 1 teaspoon vanilla bean paste, ½ cup unsweetened plant milk
    • Pour wet ingredients into the dry ingredients and gently mix until well combined. The batter should be thick but scoopable (like thick yogurt).
    • Gently fold in the berries and crushed chocolate, leaving some to garnish the tops.
      2 ounces fresh berries (optional), 2 ounces chopped or shaved dark chocolate
    • Divide into the muffin cups (about ¾ full). Bake for 30-35 minutes or until a toothpick comes out clean. Let it cool for 5 to 10 minutes before moving to a rack.

    Notes

    • I use two muffin tins and place them side by side in the oven.
    • These muffins have a super-soft interior and a slightly crunchy top when enjoyed the same day. The texture will slightly change and become a touch firmer over the next few days, but it will still be delicious and easy to take on-the-go.

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    Nutrition (% Daily value)

    Calories: 242kcal (12%)Carbohydrates: 37g (12%)Protein: 5g (10%)Fat: 9g (14%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.004gCholesterol: 24mg (8%)Sodium: 150mg (7%)Potassium: 84mg (2%)Fiber: 5g (21%)Sugar: 15g (17%)Vitamin A: 55IU (1%)Vitamin C: 0.4mgCalcium: 32mg (3%)Iron: 2mg (11%)

    Disclaimer: This nutritional data is calculated using third party tools and is only intended as a reference.

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    “Cooking may be as much a means of self-expression as any of the arts.”

    –Fannie Farmer

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    Hi, I'm Mariska—I love to explore food & all things nourishing in and outside the kitchen. As a PN 1 Certified Nutrition Coach, I guide others to cook more at home, eat intuitively, and feel confident in their own wellness journey. Let's embark on this journey together! More About Me →

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