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Three homemade wellness shots displayed — Morning wellness tonics: immune and energy boosting

“Cooking may be as much a means of self-expression as any of the arts.”

–Fannie Farmer

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Hi, I'm Mariska—I love to explore food & all things nourishing in and outside the kitchen. As a PN 1 Certified Nutrition Coach, I encourage cooking more at home and eating intuitively. Let's embark on this journey together!

Must-Make Chia Puddings

Coffee Chia Seed Pudding For Breakfast
Breakfast Kiwi Chia Pudding With Matcha
Chocolate Coconut Chia Pudding Recipe
Zesty Lemon Chia Pudding With Creamy Coconut Milk
Creamy Banana Chia Pudding Recipe
Smooth Blended Chocolate Chia Mousse

Delicious Avocado Recipes

Pineapple Avocado Ice Cream (Nice Cream)
Creamy Avocado Leek Soup
Easy And Healthy Chicken Salad Recipe (No Mayo)
The Best Mango Avocado Salad (Healthy & Nourishing)
Cleansing Avocado Green Apple Smoothie
Avocado Plantain Rice Bowl Recipe with Edamame Beans

“Cooking can cure almost anything.”

–Michelle Dockery

Get My Best 20 Hacks To Easily Add More Nutrition To Your Meals.

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