Fennel Juice With Celery And Pineapple
Enjoy a refreshing and detoxifying fennel, celery, and pineapple blend in this healthy homemade juice. Packed with nutrients, it’s a perfect way to hydrate, boost digestion, and energize your day naturally!
Servings: 1.5 liters, about 6 ¼ cups
Calories: 63kcal
Equipment
- 1 Slow Juicer I love Hurom (or any slow juicer)
- 1 Mason Jar or Pitcher (for storing the juice)
- 1 Juicing Strainer or Nut Milk Bag (optional, if not using a juicer)
- 1 high-speed blender (optional, if you don’t have a juicer)
Ingredients
- 1 large celery stalk (the whole bunch or head) 840 grams
- 2 large fennel bulbs with its stalks 860 grams
- 2 ¾ cups peeled and chopped fresh pineapple 595 grams
Instructions
- Slice the fennel (bulb and stalks) and celery into 2-inch chunks. Cut the skin off the pineapple and cut it into small chunks.1 large celery stalk (the whole bunch or head), 2 large fennel bulbs with its stalks, 2 ¾ cups peeled and chopped fresh pineapple
- Add the ingredients to your juicer and juice. When your juice container is full, close the juice chamber and transfer the juice to a large mason jar or pitcher with a lid. Place the juice container again under the juice chamber and open it to catch the remaining juice. See note if you don't have a juicer.
- After you have juiced all the produce and transferred the juice to your large pitcher, stir everything to distribute the flavors.
- Serve and enjoy!
Notes
Storage: Store in a large mason jar or pitcher with a lid in the refrigerator. Best to consume within 48 hours.
Don't have a Juicer? Use a high-speed blender and nut milk bag or strainer to strain any pulp from the juice. You can see step-by-step pictures of making my Carrot Orange Ginger Juice.
Nutrition
Serving: 1cup | Calories: 63kcal | Carbohydrates: 16g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 47mg | Potassium: 423mg | Fiber: 4g | Sugar: 11g | Vitamin A: 178IU | Vitamin C: 46mg | Calcium: 51mg | Iron: 1mg
