Morning Wellness Shots: Immune and Energy-Boosting
These homemade morning wellness shot recipes will boost your immune system and give you energy throughout the day. Make one of these health lemon and ginger drinks at home especially when you start to feel sick, as part of your detox, to add extra anti-oxidants, or simply to wake you up!
The juice of one to two fresh lemonsor two whole peeled lemons
2tablespoonswater
½teaspoonraw honeyoptional
Lemon Ginger Garlic Shot
1 inchpiece of fresh ginger
⅓of a small garlic clove
Juice of one fresh lemonor one whole peeled lemon
2tablespoonswater
½teaspoonraw honeyoptional
Lemon Ginger Fruit Wellness Shot
Juice of one fresh lemonor one whole peeled lemon
1inchpiece of fresh ginger
any of the following fruits: ⅛ green apple with peel; ¼ peeled orange; ¼ cup fresh or frozen pineapple cubes; ¼ cup fresh or frozen berries/cherries.
2tablespoonswater
½teaspoonraw honey
Oil of Oregano Wellness Shot
Juice of one fresh lemonor one whole peeled lemon
2dropsoil of Oreganolor pure oil of oregano
½teaspoonraw honey
1 inchpiece of fresh ginger
2tablespoonswater
Instructions
Choose the wellness shot you want to make. Place all ingredients in a blender (I use a small upright blender) and process until smooth. Serve in a shot glass.
Options: Top off the drink with cayenne pepper; add ingredients such as a pinch of turmeric and black pepper.