Refreshing Carrot Orange Ginger Juice
A refreshing and delicious carrot orange ginger juice recipe packed with tons of nutrients and super easy to make without a juicer.
Prep Time20 minutes mins
Total Time20 minutes mins
Course: Smoothies, Juices and Drinks
Cuisine: American
Servings: 2 cups total (16 fl.ounces or 500 ml)
Calories: 178kcal
- 3 large (organic) carrots about 295 grams
- 2 large (navel) oranges, peeled about 300 grams
- 1 teaspoon grated fresh ginger add more as desired
- 1 medium-sized (organic) apple about 170 grams
- ½ lemon, peeled
- 1 cup unsweetened coconut water 225 ml
Roughly chop the carrots, oranges, lemon, and apple.
Add to a high-speed blender together with the grated ginger.
Pour in the coconut water.
Blend until smooth.
Pour the juice into a nut milk bag on top of a large bowl or measuring cup.
Gently squeeze and strain all the juice until you only have pulp left.
Discard the pulp and transfer the juice into your favorite glasses or jug.
HELPFUL NOTES
Do I need to peel the carrots? No, you don't. You can scrub or wash them. But I find the juice brighter and sweeter when the carrots are peeled.
Can I use a fine mesh strainer instead of a nut milk bag? Yes. Hold the strainer over a bowl and pour the blended drink through the strainer. It's best to use a spoon to help you push the juice through.
Can I store the juice? It's best to enjoy it immediately, but you can store it in the fridge for up to 2 days in an airtight jug or container.
Calories: 178kcal | Carbohydrates: 44g | Protein: 3g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 191mg | Potassium: 969mg | Fiber: 10g | Sugar: 30g | Calcium: 124mg | Iron: 1mg