You'll need:

Add 2 to 3 golden or sweet potatoes Use coconut butter instead of real butter

Alternative options:

Combine peeled & cubed beets, quartered shallots, butter, and maple syrup. Season with salt and Rosemary.

In a bowl

A prepared baking sheet. Preheat the oven to 400 ℉ (205 ℃). Bake for 35-40 minutes.

Transfer everything to

To remove any bitterness, boil dandelion greens for a few minutes, then plunge into a bowl with cold water (blanching is optional).


Sauté dandelion greens & pecans in olive oil over medium heat for 2 to 4 minutes. Season lightly with salt.


Roasted, buttery beets on a large serving plate surrounded by the sautéed dandelion greens and pecans.


Top with goat  cheese, fried eggs, black rice, or enjoy as a side dish with burgers, short ribs, salmon, or a roast.

Serving suggestions


Healthy vegetable dishes

Kale Salmon Salad with Mozzarella

Roasted Baby Bok Choy (sweet &hearty)

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