This no-cream asparagus soup is a healthy soup that comes together quickly with fresh vegetables and simple seasoning.
Dairy-free & Gluten-free
Let's prep the veggies ->
Coarsely chop or break them into smaller pieces
Finely chop garlic & coarsely chop the onion & sweet potato
Wash & pep the baby spinach
In a large pot, sauté garlic and onions for 2 minutes until fragrant. Season with a tad of salt.
1
Stir in asparagus and cook for 4-5 minutes—season with a tad of salt and black pepper.
2
Add the sweet potatoes, water, and bouillon cubes. Bring to a steady simmer over medium-high heat.
3
Cook for 15 minutes, pot half-covered or until potatoes are soft. Lower heat, if needed to maintain a steady simmer.
4
Stir in spinach and cook for a few minutes or until wilted.
5
Puree the soup until you have a creamy consistency using a hand blender or stick blender.
6
Add the almond meal. It's a delicious way to add extra creaminess & make the soup a tad thicker!
7
Stir until completely absorbed by the soup. Season with extra salt or black pepper to taste.
8
Serve hot and garnish with reserved asparagus tops, a boiled egg cut in half, and avocado slices!