This stracciatella soup (Italian egg drop soup) recipe is made with a rich chicken broth, nutritious vegetables, and a flavorful mixture of Parmesan or Pecorino cheese, eggs, and fresh Parsley.
It's incredibly hearty, nourishing, and filling enough to serve as a full meal. So keep it low carb or make it with your favorite Tortellini or Ravioli—this soup won't disappoint!
What is Stracciatella soup
This is one of my favorite soups and versatile enough to keep adding ingredients or tweak it to your liking.
My mother always made this Italian-style egg drop soup with plenty of vegetables and sometimes even shredded chicken (leftovers) to make it a stand-alone nourishing meal with a salad or farmer's bread on the side.
You can choose to add tortellini or Ravioli—my daughter's favorite. When we were little, mom used to add Pastina or mini farfalle to make it heartier—perfect for smaller kids.
Or leave out the pasta to keep it low carb and add, as already suggested, shredded chicken or ground Italian sausage, or enjoy as-is.
Plenty of options.
This tasty homemade version includes a hearty chicken broth, celery, carrots, leeks, kale, grated Parmesan or Pecorino cheese, eggs, fresh Parsley, and an option to add in Tortellini or Ravioli.
So let's make this nourishing Stracciatella soup recipe.
What is Stracciatella Soup? You may know it as Stracciatella Alla Romana or Italian egg drop soup. It's a simple soup made usually from a rich meat-based broth. A raw egg-based mixture is stirred during the simmer, creating little shreds or soft egg pockets usually deliciously flavored with Parmesan-Reggiano cheese and fresh chopped Parsley. Although traditionally a starter soup for Easter with bread on the side, it's one of these recipes that was often adapted and served as a whole winter meal with added vegetables, meats, or pasta in my childhood.
How to make Stracciatella Soup—A few notes
What you'll need
Homemade stock will always taste better since its ingredients are simple, yet everything is more richly flavored.
But if you choose store-bought broths and stocks, go for slow-simmered, unsalted ones with minimal ingredients.
Vegetables such as leeks, celery, and deep-colored carrots add nutrition and infuse the stock with tremendous flavor.
Carrots add sweetness, as do leeks but with an oniony quality, while celery adds that lovely touch of savory.
They're only simmered long enough to tender but are far from mushy.
Texture-wise, I love them finely chopped in my Stracciatella soup—highly recommended.
Although optional, curly or Russian kale is tossed in towards the end and tastes amazing in this soup.
When cooked, these dark greens lose their bitterness and make the Stracciatella soup nutrition-rich and a complete meal.
Although I've never done this, you could replace it with spinach. If you do, stir in the spinach leaves at the very end until wilted (for about one minute) and after you've already added the egg mixture.
I use freshly chopped Parsley, grated Parmesan or Pecorino cheese, and two large eggs for the mixture.
If your eggs are small, add a third or more to cover the Parsley.
I wish I could tell you that you can substitute the Parmesan or Pecorino cheese, but this is an Italian egg drop soup, after all.
In my humble opinion, nothing compares to the sharp and uniquely bold flavors of these Italian cheeses when it comes to this soup. You don't have to get the best, just a decent brand.
How to add the egg mixture into the soup
Stracciatella soup is all about that egg mixture seasoned with cheese, as is my tradition with chopped fresh Parsley—so don't skip it.
I know that most like to prevent the eggs from clumping, but traditionally that's how we more often enjoyed this soup—with soft clumps or little shreds of eggs instead of stringy.
But I'll explain how to do both techniques.
Here are a few things to remember when making the egg mixture and adding it to the simmering broth.
- Go for large fresh eggs. However, you want a reasonably wet mixture, so add an extra egg if the Parsley and cheese seem to overpower the beaten eggs completely.
- Beat the eggs with the cheese and Parsley before adding them to the soup.
- If you like the eggs to become fluffy clouds or soft clumps—our home version—then avoid over-stirring once you add them to the broth. A few stirs will suffice.
- If you prefer a more delicate stracciatella soup where the egg mixture becomes more stringy, slowly pour it while whisking it in the soup until it becomes straggly.
Keep it low-carb & gluten-free
No pasta is needed to enjoy this soup because it's packed with flavors, incredibly nourishing and filling.
You can make it more wholesome by adding any leftover shredded chicken (chicken stracciatella) or serving it with a chicken salad on the side (low-carb Italian Stracciatella soup).
Add Tortellini or Ravioli for a Heartier Dish
For a more hearty dish, add a cheese, spinach, or meat-filled tortellini—even Ravioli can work here.
Whether refrigerated or kept in the freezer, the pasta goes straight into the soup and is cooked for a few minutes. And like kale, they are added toward the end.
I wouldn't add more than a pack of eight to nine ounces; otherwise, the pasta will soak up all the broth (more on that later—see storage).
A Tortellini stracciatella is always very popular amongst kids and a great comforting winter meal like this sausage broccoli rabe pasta.
Make-Ahead and Store Stracciatella soup
If you have leftovers, store the soup in an airtight container in the fridge for up to 3 to 4 days.
If you've made it with any pasta, it's best to store the pasta and soup separately so the noodles won't drink up the broth.
The soup warms up easily on the stove over medium-low heat. When hot, stir back in the noodles and let cook for about a minute. Then serve and enjoy!
I never freeze this soup. Instead, I'll make a big batch of homemade chicken stock, freeze that in smaller portions and only take out what I need to make this hearty Stracciatella soup.
It's a wonderfully filling and savory soup, and the flavors are big and fresh. Sometimes I serve it with a few sides like:
- An Italian-flavored chicken salad
- Extra grated Parmesan, Pecorino, or Asiago cheese
- Italian baked breadsticks (especially around the Holidays)
- Or Rusty Farmer's bread
- It could also be a great side to this amazing Mediterranean grazing board.
More hearty recipes to try
- Sweet and spicy red pasta sauce with creamy cannellini beans (quickly comes together for one hearty meal).
- Vegan pumpkin pasta with spinach (A deliciously seasoned stovetop pasta dish).
- Sausage broccoli rabe pasta with potatoes (this double-carb combo is my daughter's favorite).
- Shrimp and garlicky pesto noodles (a great low-carb option and big in flavors).
- Homemade vegetable minestrone soup (it's hearty, healthy, and easy).
- A hearty vegetable stew recipe (contains tons of vegetables and is incredibly satisfying).
I hope this recipe will go in your soup rotation! Enjoy.
- 8 cups (2 quarts/about 2 liters) homemade chicken stock or robust unsalted store-bought chicken stock
- 1 cup (140 grams) finely chopped carrots (about 5 small farmer's carrots)
- ½ cup (70 grams) finely chopped celery (about 1 to 2 celery stalks depending on size)
- 1 cup (105 grams) packed finely chopped leeks—1 small leek
- 3 cups packed (110 grams) chopped curly kale (1 small bunch)
- 1 pack of about (8 ounces/ 227 grams) Ravioli or Tortellini (optional)
- 2 large eggs (3 if eggs are small)
- ½ cup (45 grams) grated Parmesan or Pecorino cheese
- ½ cup (30 grams) packed finely chopped parsley (curly or flat)
- Salt and pepper to taste
- In a large pot, heat the stock over medium-high heat until simmering. Then lower the heat to a gentle simmer. Season lightly with salt.
- Meanwhile, prep the vegetables while keeping an eye on the stock.
- Add the chopped carrots, celery, and leeks—Cook for 5 minutes.
- Then stir in the chopped kale.
- Optional: if you want to add pasta like tortellini or ravioli, add it right after you've stirred in the kale.
- Let it cook for 5 minutes at a steady simmer.
- Note: if you add frozen ravioli or tortellini noodles will be ready when floated to the surface and tender.
- Meanwhile, in a mixing bowl, whisk the eggs, the cheese, and the parsley until thoroughly combined.
- Pour in the egg mixture and give it a good stir.
- Simmer for about 1 minute more, allowing the mixture to cook and fluff to the surface.
- Note—A few gentle stirs when mixing in the egg mixture will result in small eggy clumps (which we prefer at home). However, if you like the egg mixture to be a sheer addition to the soup (more like little shreds), then keep stirring until the egg mixture becomes more stringy.
- Season to taste with salt and black pepper.
- Serve hot.
Equipment: minimum 5 QT pot with a lid.
Storage: if you have leftovers, store soup in an airtight container in the fridge for up to 3 to 4 days. Best to keep the tortellini or any pasta and soup separate so the pasta won't drink up the broth.
For freezing, best to freeze the stock without the pasta or stracciatella.
Reheating: The soup warms up easily on the stove over medium-low heat. When hot, stir in the noodles and let cook for about a minute. Then serve and enjoy!
Options: This soup tastes amazing without any pasta. But if you do choose to make it with pasta, I recommend a cheese or spinach-filled Tortellini or Ravioli.
Prep Time: the 10 minutes includes warming up the stock while prepping the vegetables.
Nutrition Information:Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 232Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 80mgSodium: 832mgCarbohydrates: 26gFiber: 2gSugar: 7gProtein: 15g
Nutrition information was calculated with Tortellini noodles.