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    Home » Recipes » Breakfast and Brunch

    By Mariska Ramondino · Published: Oct 23, 2023

    Amazingly Flavored Low Carb Almond Flour Breakfast Chaffles

    Jump to Recipe Print Recipe
    A stack of golden brown egg and cheese waffles.

    These egg and cheese waffles, or chaffles for short, are a delightful spin on traditional waffles and a delicious, sweet, and savory breakfast!

    With a few simple ingredients, these breakfast chaffles can grace your morning table in 15 minutes. 

    It's perfect for those who love a hearty cheese waffle and want to keep it also gluten-free and low-carb.

    A stack of golden brown egg and cheese waffles.

    Do you love something more sweet and savory for breakfast or brunch? Try these golden crispy cheese waffles infused with Italian herbs like oregano, basil, rosemary, and a tad of garlic powder.

    These herbs beautifully complement sharper cheese flavors like cheddar, Parmesan, or a combo of both.

    They're a nice change to my oat flour waffles or buckwheat waffles or make them all together to present different variations on a brunch waffle board.

    Let's make these low-carb waffles!

    Jump to:
    • Why You'll Love These Breakfast Chaffles
    • Ingredients & Notes
    • How To Make Them
    • Helpful Tips
    • Recipe FAQs
    • More Amazing Brunch or Breakfast Recipes
    • 📖 Recipe

    Why You'll Love These Breakfast Chaffles

    • Quick breakfast: These breakfast chaffles are ready in a jiffy, making your mornings a breeze.
    • Amazing flavors: These egg waffles are infused with Italian herbs and the savory flavors of hard cheese, giving them a delightful taste and texture.
    • Easy Storage: Leftover breakfast chaffles are stored in an airtight container. Then, reheat it in a toaster oven or air fryer for a fresh experience.
    • A great low-carb option: They're great keto waffles or a low-carb breakfast.

    Ingredients & Notes

    See the recipe card for full information on ingredients and quantities.

    Here's what you need to make cheesy breakfast chaffles:

    Eggs, almond flour, Parmesan cheese, and herbs displayed on a table.
    • Almond Flour: It's the base of our chaffle batter. Use the rest of the flour to make this low-carb almond flour chocolate cake or low-carb coffee cake.
    • Large Eggs: It creates a fluffy chaffle consistency.
    • Cheese: Parmesan cheese is my favorite choice, though feel free to experiment. A cheddar cheese can add a unique buttery flavor or use a combination of cheeses.
    • Herbs: Infuse the batter with salt, garlic powder, ground basil, oregano, and rosemary for an amazing taste.

    How To Make Them

    See the full recipe with exact measurements in the recipe card.

    A series of first steps showing how to make almond flour breakfast chaffles.

    Step One (Picture 1 above) - In a medium bowl, place eggs, herbs, and seasoning. Then, beat the eggs.

    Step Two (Picture 2 above) - Stir in the shredded or grated cheese until well combined with the egg mixture.

    Step Three (Picture 3 above) - Stir in the almond flour at first in increments.

    A series of final steps showing how to make cheese waffles.

    Step Four (Picture 4 above) - Continue to stir in the rest of the flour until everything is well incorporated.

    Step Five (Picture 5 above) - You'll get a beautiful yellow chaffle batter that is relatively thick and will need some help to slide onto the hot waffle iron. 

    Step Six (Picture 6 above) - Preheat your regular waffle maker (or Belgian waffle maker). Pour the batter, ensuring it's spread in a single layer. Cook until golden brown.

    A hand holding a half eaten golden brown cheese waffle.

    Serve immediately with your choice of toppings. For sweet chaffles, a drizzle of sugar-free syrup and some fresh berries taste great! Or try pairing it with my rhubarb compote!

    Someone drizzling honey over a waffle topped with avocado.

    For a more savory breakfast chaffle, try an avocado sprinkled with seeds, some chili pepper, and a drizzle of sugar-free syrup (low carb) or honey.

    Helpful Tips

    • Love breakfast chaffles as a snack? Then, make mini chaffles. They're the perfect size for snacking or making breakfast sandwiches.
    • For meal prep: Make the chaffles in advance. Once cooled, place them in layers separated with parchment paper in a freezer-friendly container and freeze.
    • Make your favorite cheesy waffle: Choose a variety of cheeses. Mix and match to discover different flavors!
    • Use a cooking spray or basting brush with some olive oil to ensure easy release from your waffle maker.

    Recipe FAQs

    How long do chaffles last in the fridge?

    Store them in an airtight container in the fridge for up to 3 days.

    How to reheat chaffles?

    Whether stored in the fridge or frozen, they can go straight into the toaster oven.

    What other toppings complement breakfast chaffles? 

    Here are a few suggestions from sweet to savory:
    Fresh Berries: Blueberries, strawberries, raspberries, and blackberries add natural sweetness and a burst of flavor.

    Sugar-Free Chocolate Chips or Cocoa Nibs: For a chocolatey twist.

    Nut Butter: Almond or chocolate peanut butter can be heavenly.

    Greek Yogurt: Adds a tangy flavor.

    Avocado Slices or Guacamole: The creaminess of avocado pairs well with the crispy chaffle.

    Bacon Bits: Because bacon makes everything better!

    Chimichurri sauce: For a fresh, herbaceous bite.

    Smoked Salmon: Makes for a luxurious topping.

    More Amazing Brunch or Breakfast Recipes

    • Cheesy egg muffins assorted on a wooden board with fresh parsley leaves.
      Italian Umami-Flavored Pumpkin Mini Frittatas For Breakfast
    • An almond flour coffee cake on a plate topped with sugar powder and garnished with coffee beans.
      Yogurt Almond Flour Coffee Cake (Low Carb, Gluten Free)
    • Rhubarb muffins stacked on top of each other on a plate.
      Easy Almond Flour Rhubarb Muffins Recipe
    • Fresh fruits, cheeses, charcuterie, meats, chocolate, croissants, spreads, coffee, juices, nuts, and homemade waffles all beautifully displayed on a waffle board and table.
      Build Your Own Waffle Board For Breakfast Or Brunch

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    📖 Recipe

    A stack of cheese waffles on a plate.

    Low Carb Almond Flour Breakfast Chaffles

    Mariska Ramondino
    These low-carb almond flour breakfast chaffles are amazingly flavored with Italian herbs, baked until perfectly crispy, and easy to make. They are packed with protein and ideal for a nutritious breakfast or brunch.
    5 from 2 votes
    Print Recipe Pin Recipe Rate this Recipe
    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    Total Time 15 minutes mins
    Course Breakfast and Brunch
    Cuisine American

    Equipment

    • 1 Waffle Maker
    Servings 7 to 8 waffles

    Ingredients
     

    • 6 large eggs
    • ½ teaspoon salt
    • 1 teaspoon garlic powder
    • 2 teaspoons ground basil
    • 2 teaspoons ground oregano
    • 1 teaspoon freshly chopped rosemary Optional but highly recommended
    • 3 cups grated or shredded cheese (270 grams) Choose an aged cheddar or Parmesan cheese or a combo of both
    • 1 cup almond flour 93 grams
    • A bit of olive oil to coat the waffle maker. Or use coconut oil or melted butter

    Instructions
     

    • Preheat your waffle iron maker on a medium heat setting (I use setting 5, with 7 being the highest setting on my waffle maker.)
    • Place the eggs, salt, and herbs in a bowl. Beat the eggs until everything is well combined.
      6 large eggs, ½ teaspoon salt, 1 teaspoon garlic powder, 2 teaspoons ground basil, 2 teaspoons ground oregano, 1 teaspoon freshly chopped rosemary
    • Stir the cheese in the beaten eggs.
      3 cups grated or shredded cheese (270 grams)
    • Then whisk in the almond flour until well combined.
      1 cup almond flour
    • Brush hot waffle iron plates with a bit of coconut, olive oil, or butter and spoon about ¼ cup of the batter onto each waffle iron plate. Close and cook the chaffles.
      A bit of olive oil to coat the waffle maker.
    • Cook until the automatic light turns green, about 3 to 4 minutes. Use a fork to lift the waffles carefully out of the waffle iron. Place them on a plate or cooling rack to cool slightly—they will get crispier.

    Notes

    Notes on how to make the cheese waffles:

     
    Batter consistency: You'll get a beautiful yellow batter filled with cheese that is relatively thick in texture. It will need some help to slide onto the hot waffle iron.
     
    Waffle iron setting: I bake them on a medium waffle iron setting (5) to get them golden crispy and avoid burning the cheese. I always use a bit of olive oil to coat the waffle iron and give the chaffles that golden brown crispy touch.
     
    Storage: Enjoy immediately or store in an airtight container in the fridge for up to 3 days. Reheat by popping them in a toaster on a low to medium setting to give them a fresh, slightly crunchy texture and warm them up.

    Add your own private notes

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    Nutrition (% Daily value)

    Serving: 1Calories: 316kcal (16%)Carbohydrates: 6g (2%)Protein: 24g (48%)Fat: 23g (35%)Saturated Fat: 9g (56%)Polyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 169mg (56%)Sodium: 907mg (39%)Potassium: 111mg (3%)Fiber: 2g (8%)Sugar: 1g (1%)Vitamin A: 551IU (11%)Vitamin C: 0.02mgCalcium: 578mg (58%)Iron: 2mg (11%)

    Disclaimer: This nutritional data is calculated using third party tools and is only intended as a reference.

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    “Cooking may be as much a means of self-expression as any of the arts.”

    –Fannie Farmer

    A beautiful lady turning her head smilingly.

    Hi, I'm Mariska—I love to explore food & all things nourishing in and outside the kitchen. As a PN 1 Certified Nutrition Coach, I guide others to cook more at home, eat intuitively, and feel confident in their own wellness journey. Let's embark on this journey together! More About Me →

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